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Umme Ammara

Dietitian / Nutritionist - ماہرغذائیت

Masters in Nutrition & Dietetic

Consultant

5 Yrs Experience

Patient Questions from Umme Ammara

Asking For Self, Male 23

Nutration

ma na nutration doctor sa mashvra krna ha ab muja ya smj ni a rahe clanic nutration aur ducra nutration ma kia frk hota ha plz help me

Asking for Self, Female, 17 years old

Information For Dietetics

Plz tell me that when I will go to nutrition does they can diagnose my problem by using stethoscope .Does they use stethoscope?

Asking For Self, Male 23

How I Am Waight Lose

mera waight 83 kg ha ....aur Meri age 23 ha meri hight 5.5 fit ha ....m apna waight kam karna chata hun wo kasy kru....plz help me

Asking For Self, Female 33

Stress

mn unmarried hn mjy bht stress rehta he bat bat pe gussa ata he diet b Achi leti hn lekin sukh k hadiyon ka dhancha ban chuki hn face pe ronk b nai rahi shakal se beemar lagti hn ap plz mjy koi medicine suggest krain shukriya

Asking For Self, Male 20

Waight Gain

mai waight gain krna chahta ho mera waight bht km hai weakness b bht hai jb koi wzni saman uthao too hath paao kambny lgty hai .sans b phol jati hai age 20year hight 5 fit 6 inch waight 45kg

Asking For Self, Male 21

WAIGHT GAIN NHU HI RHA

MJHY WAIGHT GAIN KRNA HE KESY KRU

Asking For Self, Female 22

Fish Oil Recommendation

can we eat fish oil daily ? if yes then how long period we should use them??

Asking For Self, Female 34

Dietition Nutrition

mai 15 din sy glucodal or orslim use kr rai hn but orslim khany k bd mri tbyt khrb hojti hy Kya krn mai 34 yrs ki hn n weight 80 hy plz tell me something for weith loss

Asking For Self, Male 18

Nutritionists

Asalam U Alikum doctors, I want to take protein rich diet, should I take protein through protein power or through food plz suggest which is safe, plz doctors tell here my age 18y weight 45kgs

Asking For Self, Male 20

Weakness

Assalamualaikum Dr Me is waqt 20 saal ki umar me 38 kg weight hai bhot ziyada kamzoor hu khata peeta hu fruits fresh joos per bilkul farq nahi parta jism me plzz kindly koyi tarqeeb ya mashwara deday plz

Asking for Self, Male, 22 years old

Mri Shet Ni Banti H Lkn Bhok Thk Lgti H . Mje Kyo Acha Sa Wachwara Dy

A.oA mra name adil hi ma bhot bimr ho mri help kre Ma ny kahi doctro sy chickup krwya lkn mje aram ni ata mje bhok b thk tak lgti h lkn Anrji ni milti mje ks b cheez zy . mri shet ni banti mje kyo mri nazr b kafi weeq h mri hl...

Asking for Self, Female, 25 years old

Multivitamins Suggested

Soon I'm getting married InnshaAllah.... As such not having serious type of medical history only suffered from allergies like sinuses eczemia without medication I control my allergies through changing my diet +life style now every o...

Asking for Self, Male, 19 years old

Hereditary

i have hairfall but volume of hais has reduced somehow ut may bcz of dandruff as well what do u sugest?

Asking For Father, Male 58

Nutritionist

mery father diabetic ,heart patient hain ..Hb bhi aksr un ka km ho jata hai... kidney ka bhi creatinine brh jata hai... kindly un k liye aisi healthy diet btain jo un k creatinine level ko na brhaye or easily digest ho jaye... unhai...

Asking For Self, Female, 30 Years old

Under Weight (dietitian)

Salam dr which vitamins and minerals deficiency cause not gaining weight?

Asking For Self, Male 22

What Is L-Carnatine?

I want to know k kia L-Carnatine aik acha fat burner hy ? I'm a male age 22 with 100 kg weight. mein L- Carnitine use krna chahta hu. Koi doctor kindly btay k is ko kese use krna hy. kitni golian subah or kitni sham sath gym b krta...

Asking For Someone else, Sister, Female, 30 Years old

Dietitian

Aoa Ques to dietitian! Dr my sister is 30 year age , height 5’4 she is underweight just 43 kg even she eat good , No any health issue , thyroid, blood sugar cbc normal , Can you suggest any test ? what the cause in her case Why s...

Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

Asking For Self, Male 25

Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid r...

Asking For Self, Female 31

Stuck Weight

I was 80kg with 5.4 height now I m 77kg after 1month having barley porridge+1boiled egg+1cup tea in breakfast ...fruits or vegetables with yogurt in day meal and in dinner one chapati with salan along with that I m not using white...