I'm 23 years old, 6' tall but my weight is 55kg. I want to gain weight. looking for diet plan and recommendations. thanks
Hi. I m 103kg having height of 6 feet. I want to reduce my weight, for which I need proper diet plan and instructions if any so that my weight should become in range of 85. I do treadmill for 30 minutes daily. Further no other activ...
I am a paient of pcos . I want to know that what to eat for my eggs health . And how to treat pcos naturally . I m not conciving baby also .
Assalam o Alaikum Mai pichle 9 10 maah se gym kr rha hoon pr muscle build nai ho rahay mere.... bohat slow progress chal rhi gym coach b kehta mujh se....weight uthanay mai b kaafi prob hoti tou is k liye koi supplements wagaira...
I need to find a good doctor who could give me an Anabolic Steroid for Muscle Mass growth. ..I have tried all sort of things to increase my mass for 3 years and yet haven't seen any results...
Hey I wanna know about diet and way to lose weight my current weight is 95 kg and wanted to get fit despite of joining gym I am seeing no change in mine so kindly suggest me what to do plus my body fat is very soft that is the th...
My weight is 72 kg and my height is 5'8 I want to reduce my body fat but not my weight what I need to do
my wife is over weight, around 85 kg. no other problems. what diet plan to follow ?
I have always been told that chicken is bad for girls. I am a 24 year married girl and i am on ttc. Should i avoid chicken? I have pcos in background too
Aoa....I have been facing the issue of low sugar for some time....I ran fasting sugar tests twice in this past year...once it was 67 and I the recent tests done right before Ramzan it was 71. But these days I have episodes every oth...
my height is 5.4 feet . its a to much short.i wanna increase my height.please help me how can it possible.
asslam o alykum, My age is 21 & i m too week... basically i just want to know check my self to get good diet plan or some test and extra tablets for good heath if necessary.
Dear doctor, I have been watching on internet about the benefits of supplements particularly "creatine"... it help to grow your muscles and maintain your health and my question to you is, I should take creatine or not?(rea...
I m Pcos patient age 20. Can you please tell me diet plan for losing weight ? I need urgent help.
I have bloating issue.. its not like i eat much or a great variety.. but after eating or some time quiet late after eating i experience bloated stomach pain in lower stomach.. i dont eat wheat so thats sure i dont have wheat allergy...
I want to reduce my Wight. My current weight is 92.5kg. I have fracture in my right leg and also right hip in a road accident. Treatment is ongoing. From last 9 months staying home. Now start little walk with the help of sticks. I f...
I have tried diets. Portion control n have refrains from simple carbs. Arthritis doesn't allow me to do workout or walk. I couldn't reduce weight. Periods irregula. Pcos vitD deficit. How may I reduce weight. Walk caused me swill kn...