Talk to Dietitian/Nutritionist on Fat Loss
Asking For Self, Male 20, Lahore
My weight is 72 kg and my height is 5'8 I want to reduce my body fat but not my weight what I need to do
Dr. Muhammad Israr Khan - Nutritionist
PHD in Human Nutrition | Islamabad
You want to reduce your body fat and increase the muscle mass. There are certain foods that help you reduce body fat and increase your body muscle. We can prepare a customized diet plan for you which will help you gain muscle mass and will reduce your body fat. A diet plan is prepared after detailed interview regarding eating habits, food likes and dislikes and daily physical activity level so you are interested in our diet plan, you can call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427,
Umar Asrar Bhatti - Nutritionist
DND | Lahore
Dear Patient,
Call me tomorrow after 10am at this 042-32591427, 47
I'll guide you in better way and you will surely reduce your fat.
Take care
Diet with low fat and must do fat losing cardio
Eat more protein less carbs
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