Profile Photo of Dr. Naeem Akram Nutritionist Rawalpindi

Dr. Naeem Akram

Dietitian / Nutritionist - ماہرغذائیت

PhD (Dietetics and Nutritionist)

Consultant

16 Yrs Experience

Patient Questions from Dr. Naeem Akram

Asking For Self, Male 23

How I Am Waight Lose

mera waight 83 kg ha ....aur Meri age 23 ha meri hight 5.5 fit ha ....m apna waight kam karna chata hun wo kasy kru....plz help me

Asking For Self, Male 20

Waight Gain

mai waight gain krna chahta ho mera waight bht km hai weakness b bht hai jb koi wzni saman uthao too hath paao kambny lgty hai .sans b phol jati hai age 20year hight 5 fit 6 inch waight 45kg

Asking For Self, Female 21

How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?

Asking For Self, Female 34

Dietition Nutrition

mai 15 din sy glucodal or orslim use kr rai hn but orslim khany k bd mri tbyt khrb hojti hy Kya krn mai 34 yrs ki hn n weight 80 hy plz tell me something for weith loss

Asking For Self, Female 19

Growth Hormone (height)

Can any doctor please have a look at my report and suggest what should I do. my height is 5". All of my family members have a really good height. can anyone please guide me, I shall be really grateful!

Asking for Self, Male, 19 years old

Hereditary

i have hairfall but volume of hais has reduced somehow ut may bcz of dandruff as well what do u sugest?

Asking For Father, Male 58

Nutritionist

mery father diabetic ,heart patient hain ..Hb bhi aksr un ka km ho jata hai... kidney ka bhi creatinine brh jata hai... kindly un k liye aisi healthy diet btain jo un k creatinine level ko na brhaye or easily digest ho jaye... unhai...

Asking For Self, Male 55

Milk Soda

AoA dctrs sahiban milk soda mtlb milk mn pepsi ya coke ki bottles mix kr k pena seht k liye kesa huta hy? mn bht shoqeen hun es ka but ik din ik dctr sahib ny kaha k soda se milk mn mojood calcium destroy hu jta hy jis se body ko ko...

Asking For Self, Female 22

Weight Loss Medicine

i have pcos and i am continuously gaining weight i am worried about it and for me its impossible to reduce weight through exercise i have tried a lot so can i use keto medicine is that med helpfull for weight loss without side effec...

Asking For Self, Male 26

Neturation

asalm o alikum mujhe ye puchna tha k shadi se phle konsi esi diet he jo leni chaye jis men power strong and built-up kese karen kindly mind nh keriye ga but it very need ful

Asking For Self, Male 21

Weight Gain

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please

Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

Asking For Self, Female 31

Multivitamins

Dear docs: kindly suggest me some pakistani brands multivitamins other than surbex z. I m 31 and a mother of 1 year old baby. My baby is on feed. I am under weight and facing weakness. Kindly recommend some good multivitamins of pak...

Asking For Self, Female 21

Weight Loss

weight gain kr rahi hu loss krna chti hu

Asking For Self, Male 28

Over Weight

i m 28 yrs old my weight 120.7kg i m 6 feet tall. i want to lose around 40kg

Asking For Self, Female 40

Weight Loss

Mera weight 87 hy. Inexty, BP high b rehta hy tablet lyti Hon inexty ki kbhi Kbhi BP ki, may keto boost lyna chahti Hon aaj Kal kafi log use kr rahy hain Plz mujhy acha mashware chaye k may use kr sakti Hon k nhi

Asking For Self, Male 12

Over Weight

I'm over weight and I need a diet plan

Asking for Self, Male, 38 years old

How To Increase Weight

AoA, Hello all of you hope all of you will be fine. My issue is that my height is 6 feet but weight is 56 kg i wants to increase my weight on a suitable height and weight combinations. I am also using Zylex SR 300 mg, Dowvigil 200m...

Asking For Self, Male 21

Gain Waight

Assalam o alaikum sir i am 21 year old my waight is 54 kg i want increas it upto the 65 kg so how is it posible

Asking For Self, Male 30

Waight Problm

Aoa main 7 month se baby ko feed krwa rahi hu is waja se bht weak ho gai hu main , waight gain nahi ho raha koi acha sa supplement bta dain Jo main during feed bhi le sku