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Asking For Self, Female 31, lahore
Dear docs: kindly suggest me some pakistani brands multivitamins other than surbex z. I m 31 and a mother of 1 year old baby. My baby is on feed. I am under weight and facing weakness. Kindly recommend some good multivitamins of pakistani brand. Thanks
kindly book an appointment for details and suggestiins
Hi,
only supplements wont complete your need. You need to modify your diet alongwith supplements.
Book your appointment.
for this kindly book yr appointment
Hi
you need to take balance diet instead of multivitamins ao you can fulfill your need. book an appointment for proper plan
Kindly book an appointment
only supplements dont play role you have to focus on your diet as well so for proper consultation kindly book an appointment
multivitamin best for you would be
well women +multibionta (m)
imfit + sangobion
chose 1 of them
1 in a day after meal
You hav to focus on your diet proper diet n fluids intake dear only suplemnt action will not help u if u are interested kindly book an appointment for proper diet plan and proper suplemntation thanks
lectomor by nutrifactor
you can use ensure in one glass of water 6 scoops of ensure as you are a lactating women do it ll provide all the essential nutrients
or if you want any multivitamin in table form you can have
perfectile plus 1 tablet or one soft gel between meals
you need balance diet plan so kindly book an appointment
Balanced or iron riched Diet Lein
For proper plan Book Appointment
Book your appointment and discuss your condition properly....
thanks
all food group in an appropriate amount is required for an energetic daily routine, book an appointment with me for complete guidance thanks
You need nutrtional asssessment to diagnosis causes og under weight and gerneral weakness and treatment plan accordingly. book appointment...042-32591427,
The first step is to correct your dietary habits. Then consultation and blood tests are required to assess for specific vitamin deficiency before any recommendations can be made. You also need to focus on reducing your stress levels and making sure you have a holistic self-care plan in place that you are following properly.
angela@angelacounseling.com
book your appointment.
use Moringa BF Mama
Add ensure in your diet
Here are some dietary regime to help you in weight gain .don't skip your breakfast....
2 _ 1/2 cups of fruit
3_ 1/2 cups of vegetables. 6-10 ounces of grain, 1/2 from whole grains. 4 cups of nonfat or low-fat dairy foods. 5-7 ounces of protein (meat, beans, and seafood) each day if you are not allergic to sea foods. (Fouji Porridge 1 cup,oats meal 2 dates plus any protein milkshAke) (salad daal,raita or yogur dark green leafy vegetables, lentils . agr veggies k bat kare to sb se best wo spinach peas Broccoli easily available and its best source of f olat(folic acid).
and
1TAB:.BIOTION 5000mcg once a day
2:tab.fefolvit (once a day)
3:supplement milk
Resource Optimum.
for more details book an appointment with me through MARHAM...
You can take ensure with milk.
You can take EnfamamaA+ 400g
Send me your details I have many other good multivitamin company under line book an appointment with me
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