Profile Photo of Dr. Rabia Anwer Nutritionist Karachi

Dr. Rabia Anwer

Dietitian / Nutritionist - ماہرغذائیت

MSC (Food & Nutrition), MSPH, BSC

Consultant

21 Yrs Experience

Patient Questions from Dr. Rabia Anwer

Asking For Self, Male 28

Seheht Ni Ban Rhi Mri

salam issu ye ha k mri sehet ni ban rhi plz koi madison advise kren or ma ne test b krwaye hen ap dekh skty hen plz btaen ye kia msla ha is report ma

Asking For Self, Male 27

Motapa

27 year age me mera waight 92 kg per pohanch chuka ha or meri hight 5.3 ha waight kam krny k liey poz koi diet plan day din

Asking For Self, Female 22

Fish Oil Recommendation

can we eat fish oil daily ? if yes then how long period we should use them??

Asking For Self, Male 18

Nutritionists

Asalam U Alikum doctors, I want to take protein rich diet, should I take protein through protein power or through food plz suggest which is safe, plz doctors tell here my age 18y weight 45kgs

Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

Asking For Self, Female 31

Stuck Weight

I was 80kg with 5.4 height now I m 77kg after 1month having barley porridge+1boiled egg+1cup tea in breakfast ...fruits or vegetables with yogurt in day meal and in dinner one chapati with salan along with that I m not using white...

Asking For Self, Male 29

Underweight

I am facing a problem of being underweight. Currently I have only 45kg. What should I do? I have manage my diet plan but nothing works for me.

Asking For Self, Male 27

Diet Plan To Lose Weight And Avoid Gallstones

please tag a nutritionist, I want to lose weight from 84 kg to 70 kg. i want a diet plan which is good for health and i have heard that losing weight can cause gallstones, so please tell me what should i eat so that i dont get galls...

Asking for Self, Female, 25 years old

Bely Fat After Delivery

Delivery k bad bely loes ho gyiaa h... Ic k liyy kia krna chye

Asking For Self, Female 40

Weight Loss

Mera weight 87 hy. Inexty, BP high b rehta hy tablet lyti Hon inexty ki kbhi Kbhi BP ki, may keto boost lyna chahti Hon aaj Kal kafi log use kr rahy hain Plz mujhy acha mashware chaye k may use kr sakti Hon k nhi

Asking For Self, Male 27

Dont Know

Salam to All I am suffering from these issues since 4 years plz guide whom to consult...? Weight loss Hair loss Sinus allergy Increasing heart beat Hesitation/ Vibrating hands in temper mood...

Asking For Self, Male 26

Please Mention Nutritionest

A.A.plz check this report .I am bottom line at vitamin d . please mentions any nutritionist for futher . Age 26 Gender: Male

Asking for Self, Female, 22 years old

Over Weight

Assalamalikum. Mera weight shuru se ie bhra hva h age bhi 22 h . weight ki wjah se bht preshan hun. Weightloss krna chah rahi hun.. so i want now healthy diet plan now or exercise bhi jo mjhe weight loss main help out kri or sath ma...

Asking For Self, Female, 23 Years old

Weight Gain

Hello so I was on antidepressants for a few years and I gained almost 20 kgs on them in 2017 my weight was 38 kgs I was underweight but then I started antidepressants and I gained so much weight after that I left them for a while I...

Asking for Self, Female, 26 years old

Weight Loss

im a doctor by profession..my weight is 75kg recently i started gym in fasting..my fitness trainer said that i must eat only 250gm curd or 2 boiled eggs in sehri and only water melon in iftaar that's it no dinner..i did it 2 days a...

Asking For Self, Female 29

Weight Loss

AOA! I am planing to reduce my weight and my Husband also. his weight is 92 and mine is 61. I want to consult a dietitian who can give us a proper guide for keto diet or any other and should we start it or not? As it's been 3 months...

Asking for Self, Male, 32 years old

Weight Loss

Meri umar 32 sall h ,,meri height 5 feet 10 inches h mera weight 58 kg h m apni body m bht weakness feel krta hoo m chahta hoo mera weight 75 tk hoo jay ,,I have no diabetes, or any other diseases , m apnii bones m weakness feel k...

Asking For Self, Female 30

Need To Loose Weight

i am suffering from weight gain issue as my lower portion is bit heavier than my upper portion it wouldn't be wrong to describe my body shape as a pear body shape kindly suggest me something i do take tension stress alot

Asking For Self, Male 18

Weight Increase Krna Chahta

Age:18 Height :5ft 8inches Weight:52kg Maen Weight berhana chahta hun . kindly suggest me diet plan.

Asking For Self, Male 21

Weight Gain Problem

Assalam o Alaikum Sir/Ma'am Age 21 years height 6ft weight 64kg Sir koi aysa suggestion chaye, k mera weight toraa gain ho jaye, khorak b acha krta ho lakin pir b ñhi bhr rha, or kabii kabi peat mea dard b feel hota, weakness sa fe...