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Uqba Ijaz

Dietitian / Nutritionist - ماہرغذائیت

BS (Hons) Human Nutrition and Dietetics

Consultant

2 Yrs Experience

Patient Questions from Uqba Ijaz

Asking For Self, Male 37

Multivitamins & Diet

I am on diet from past 6 month, i was 115kg now reduced to 92. i could not able to fullfill my zinc and iron needs from my diet, can i take surbex z ?

Asking For Self, Male 30

Weight Lose

Hamari shadi ko 10 years ho gaye hain Aur hamarey 4 children hain last wala child 4 years pehley ka hai aur ab meri wife ka pait barh raha pechley aik saal se pls koi medicine bataen k pait kam ho jaye

Asking For Self, Male 28

Weight Kam H Weight Gain Krna H

MRI age 28 y hai height 5.10 h r weight 57 kg h r muscular be Kam h please mjy koi supplement ya Medica yahan mention krn ta k MN weight gain kr sko thanks in advance

Asking For Self, Female 21

Getting Over Wait

I'm a employee in private bank where we have to sit all day , there is no moving activity out there and in result i gained much weight which i'm worried of, so in this way i want to get consultancy of Nutritionist who can guide...

Asking For Self, Male 37

Motapa

Aslamo alikum sir mera wazn 97 kg hi motapa bhot zeda hi Sans phol jata hai pedl be chlta hon par motapa km ni hota bhot parsan hon koi dawi batae jis ke khane se motapa khatm ho

Asking for Self, Female, 20 years old

Weight Issue

mera bacha operation se hua hai or ab mera weight bhoot bar gaya hai 71 ho gaya hai mere operation ko 6 month ko gay hai main apne weight ko control kese Karun ye kese theek ho skta hai

Asking For Self, Male 18

Nuetritution

meri age 18 year haii ....lykn weight 80 kg haii...or height 5.3fitt haii....wazan mera zyada haii iskoo kam krnaa chahta han takrebn 15 kg loss krna chahta hn ...hair bhe loss ho rahy hain...chehray pr nishan hain kill waghera kay....

Asking For Self, Male 25

Nutritionist

can someone give me good advise that what is the best time for drink milk in daily wise routine

Asking For Self, Female 27

Weight Loss

m a weight loss Karna chahti hn kindly kch bta dn 55 weight h age 27 hai height b ziada nae h aur unmarried hn KIA use krn KIA nae ye b koi exercise etc plz apki bht maskur hnge

Asking For Self, Female 28

Weight Loss Problem

I have problem 2 year sa diet and workout ker rai start weight loss Hua now 6 month sa stuck h diet workout ker rai phr bi daily 2 hours workout but no result

Asking For Self, Male 23

Me Apna Weight Gain Krna Chta Ho Plz Help Me

me bohat kamzoor ho or me apna weight gain krna hy kuch b kr k mera sab log mazak uraty hy me axha dikhna chta ho sir koi medicine ya koi b tarika bta dy jis sy mera weight gain hona shoro ho jay

Asking For Self, Male 25

Dietition/Nutritionist

Hi....my weight 47 and height 5.4 mera weight increase nai hota aur body bi grow nai karti......everything I use but no benefits ...plz help

Asking for Self, Female, 28 years old

Weight Gain

Mera problem ha k Mera weight gain nahi hota. MA NY 1 month 4 kg gain b kya Tha proper diet plan sy then sudden wo loose ho gya weight I don't know what's the issue. Stomach b Thora sa upset ho jata ha bnana shake sy. Acidity b hoti...