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Asking for Self, Female, 28 years old, Pakistani
Mera problem ha k Mera weight gain nahi hota. MA NY 1 month 4 kg gain b kya Tha proper diet plan sy then sudden wo loose ho gya weight I don't know what's the issue. Stomach b Thora sa upset ho jata ha bnana shake sy. Acidity b hoti ha. Constipation ho jati ha shake sy then phr kuch khany ka dil he Ni krta. Periods b regular aty ha. Lakin blood ki kami ki waja sy Kam he aty ha Lakin time py aty ha. Lakoria ka b issue ha jis sy bht zada weak lgti hu MA. Kbi stop ho jata ha whitish kabi Ana start ho jata ha. Wo 4 kg ku sudden loose Hua mujhe ni smjh ai. 36 kg sy 41 k round about aa gi the MA. Stomch ki waja sy shyd. Plz guide me k mujhe khaya piya lagna start ho Jaye. Ajkal meri routine MA Subha bnana shake 1 egg 1 tea sometimes 1 brawn bread 10 sy 11 bjy roti with salan 12 bjy 1 cup tea sardi lgti ic liye Then 2 sy 3 bjy half roti some time fish salad 7 sy 8 bjy roti with salan ya kbi kbi rice Beach MA fruits juice Rat ko phr sy shake. Ab kya kru MA. Stomach ki waja sy
Take online appointment with me for proper consultation
Or visit me at Shapes Iqbal Town, Lahore
Regards
Please take appointment for customized diet plan.
Txt nd call on this 042-32591427, for diet plan
Please book an appointment!
Book an appointment with me i’ll guide you on your issue
kindly book an appointment for customized diet plan and further details
you need a proper personalized diet plan for all these issues. all you have to do is change your lifestyle a bit and some dietary modifications. book an appointment with me here on marham I'll take your history and then will plan your customized diet plan regime with proper detailed guidelines so that to tackle all your issues.
https://www.marham.pk/doctors/faisalabad/nutritionist/namra-tariq
Its better k ap appointment le taky ap details sy apni situation explain kar sakay aur we will help in all the possible ways
with these issues it's better to have customized diet plan by booking an appointment pl.
dear u need proper diet plan to gain weight.kindly book an appointment for proper diet plan.
chek your hb level then if hb level low 13 to start iron rich food and balance diet and added milk not tea bcz tea reduce irob absorption
Causes of being underweight include:
Family history. Some people have a naturally low BMI due to physical characteristics that run in their family.
A high metabolism. ...
Frequent physical activity. ...
Physical illness or chronic disease. ...
Mental illness.
Try almonds, sunflower seeds, fruit, or whole-grain, wheat toast. Go nutrient dense. Instead of eating empty calories and junk food, eat foods that are rich in nutrients. Consider high-protein meats, which can help you to build muscle.
book an appointment through marham
regards
dr Anam
Book an appointment to resolve ur issue
Regards
Firstly your depression needs to be ruled out because changes in weight can be due to depression. Secondly "ESR" test is important for further screening.
Regards..
ESR test is good for screening
the diet plan you mentioned is low in calories. book appointment for online consultation to get proper plan
We provide *Weight loss* solutions. We begin with a body composition analysis, then analyze lifestyle habits and make recommendations. We also have medical weight loss options and Bariatric surgery options for weight loss. For more information please visit our website alsapakistan.com or call us for an appointment at 042-32591427, or 042-32591427, .
Aslam o alakum ! You will need a proper diet plan and proper treatment regarding Leukoria / iron deficiency . You need to go for CBC (Blood test ) . 1st treat your problems , Take counselling sessions . After That IN SHA ALLAH you will be alright . JAZAKALLAH
Assalm o alaikum you might suffer from any kind of disease like thyroid gland issue or insulin sensitivity you should book an online appointment I will guide you properly with a balanced diet.
Okay. It's not an issue. You just need to add more calories and healthy food. Shakes of banana and dates twice
Weight gain exercises
Peanut butter and others.
For a healthy plan and Easiest one you can book an appointment
https://www.marham.pk/doctors/wah-cantt/nutritionist/misbah-bashir
book appointment here I ll guide you better options IA..
U have to tst ur thyroid functioning and insulin sensitivity
Book an appointment i will give u best guideline
How do you know you are anemic? Any blood test reports? Are you taking any medication? Please stop worrying so much. Try to incorporate a healthy activity in your daily routine to reduce stress and eat properly.
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