Qurat Ul Ain Aleem Dietitian / Nutritionist Lahore

Qurat Ul Ain Aleem

Dietitian / Nutritionist - ماہرغذائیت

M.Phil (Public Health), MSC (Food and Nutrition), PGDD (Role of Honor), BSC

Consultant

5 Yrs Experience

Patient Questions from Qurat Ul Ain Aleem

Asking For Self, Male 18

Want To Increase Weight

AoA. I am 18 years old with 52kg weight. I want to increase my weight please give me the best diet plan through which I can increase my weight.

Asking For Self, Male 28

Weight Loose

mera weight 98kg height 5'11" ore age 28 sal hy mera weight barh raha cold drink waghera chori hy khna bhi kuch km kia hy pr phir bhi wazan barh raha hy ziada pesa ni hota jis ki wajh sy koi special diet kha sakoo factory mein km kr...

Asking For Self, Female 25

Bht Week Hnu Wazn Brhana Chahti Hnu

dear doctr mn mared hnu 2 bety hain 1 6 sal ka 1 2 sal ka phly thk tha wzn ab babies k bad bht wek ho gai hnu bht zada kmzori hai or cheast to bilkul khtm ho gai use thk krna chahti hnu laxmi plz help me phly size b thk tha or achy...

Asking For Self, Male 40

I Want To Gain Weight

AoA. can anybody help me out in order to choose right food supplement for weight gain. Can I use Morinaga Oleifera Pure Leaf Extract 60. Is it ok for the usage

Asking For Self, Male, 18 Years old

Weight Gain

My weight is 46kg . I am not getting weight I don’t know why . I started gym but it also didn’t worked I increased 2kg and and after an illness i lossed it.what i can do for it i look very skinny

Asking For Self, Female 29

Vitamins And Weight Gain

Aoa, i was going through postpartum hairfall so kai kafi zyada thy tu i started using perfectil.. first month normal perfectil nhn mili mein ne perfectil plus skin use ki and second mein nornal wali us c baal girna bhi band hogye r...

Asking for Self, Female, 27 years old

Nutritionist

can please anyone tell me which biscuits we can have in diet ? And are tiffany or mcvities digestive light biscuit are diet

Asking For Brother, Male 33

Can I Add Ensure Milk In My Diet

I m 33 years old can i take Ensure Milk.

Asking for Mother, Female, 47 years old

Fatty Liver

My mother has fatty liver or wo oily, spices avoid kr rhin jis s jalan ho liver m.. Even green tea s bhi kbi kbi jalan hoti.. Tu koi diet bta den fruits k ilawa ta k unko weakness na ho...boiled sabzi bhi le rhin but weakness ha.. H...

Asking For Someone else, Sister, Female, 24 Years old

Multivitamin During Diet

My sister is unmarried and she is following a diet plan to loose and maintain her weight plz recommend any multivitamin or any supplement to avoid weakness and is it necessary to take multivitamin duting diet or there is no need if...

Asking For Other, Female 27

Diet Of Mother When Her 5 Months Old Baby Is Suffering From.diahrea

meri beti ko 12 days ho gaye diahrea hai.main uska treatment to.kra ri but doctor said thora time.lgy ga...main usay breast feeding krati hun.jab se wo bemar hui main just boil rice bananas or bread use kr ri..but ab mje bht weaknes...

Asking For Self, Female 22

Weight Loss

Hello ma'am/Sir! Hope you are doing good. My problem is that im over weight and i haven't tried any way to loss my weight but now i want to loss my weight in lockdown. Im a university student and my weight is 84kg and height is a...

Asking for Self, Male, 28 years old

Need To Gain Weight

What is the best vitamin to gain weight?

Asking for Self, Female, 26 years old

Over Weight

My height is 5.5’ while weight is 66kgs. I don’t eat much, i diet, i walk. Still there’s no weight loss. Please prescribe weight loss supplements for weight loss.

Asking for Self, Female, 18 years old

Monthly Period Cycle.

Can we delay our menstrual cycle for 5 to 6 days with some changes in our diet ( must not have any side effects) Without having any pills

Asking for Other, Male, 01 years old

Baby Is Weak

Aoa. My baby is 11 months old and she was born at 34 weeks of pregnancy. Her weight is normal but i want her to gain some weight plz tell what to give in diet.

Asking for Other, Female, 1 years old

Food And Nutrition

month old daughter has always been a healthy baby very fond of eating. She used to take 3 meals and 2 to 3 snacks a day around 4 days ago but has suddenly stopped eating EVERYTHING except mother’s feed and cow’s milk (we limit her i...

Asking for Self, Female, 28 years old

Pregnancy

Kia pregnancy mai nariyal pani pe sakte hain, last pregnancy mai dr ne mana kara tha tou us ka reason kia tha mana karne ka n kis month se pesakte hain...

Asking for Husband, Male, 25 years old

Excess Weight

AoA. Doctor my husband is 25 years old and his height is 5'9 and weight is 87 he have too much belly fat and thigh. Can any doctor suggest what can he do to loose his belly fat and thigh. What should he stop eating and what sho...

Asking for Self, Female, 22 years old

Under Weight

AoA. Doctor i need to ask i am 22 years old and my height is 5.1-5.2 and my weight is only 37. I take proper meal like 2 rotis and chawal and eat fruits also as i like to eat fruits very much. I am concerned about my weight because...