Ms. Zarmeen Akbar Dietitian / Nutritionist Sheikhupura

Ms. Zarmeen Akbar

Dietitian / Nutritionist - ماہرغذائیت

DDNS

Consultant

1 Yrs Experience

Patient Questions from Ms. Zarmeen Akbar

Asking For Self, Female 21

How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?

Asking For Other, Female 3

Weight And Hight Problem.

my little daughter have 3 years old .but his weight was stuck 10 kg last 1 year.his height and weight not increases.I fell his throat tenses.but some doctor says we not fell .please give me best medicines.thanks

Asking For Self, Female 27

Multivitamins

I am a mother of 1 year old baby girl. I want to take some multivitamins. Need some doctor suggestion on can I take calcium+vit D supplements along with surbex Z (zinc+folate). Is is right to take both supplements together everyday...

Asking for Wife, Female, 24 years old

Weight Loss

Hello my wife age is 24 she is the mother of two child's . Her body can't grow well she is very week and slim too much . So mu question is that how she will become healthy what's needed for her

Asking For Self, Male 25

Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid r...

Asking For Self, Male 27

Dietitians

mera weight 53 aur height 5.4 ha muje apna weight gain karna ha me jym b join karne wala ho muje konsi supplement leni chai ha aur konsi company ki plz suggest me.

Asking For Self, Female 25

Under Weight

Aoa I am 25 years old height 5'1" and my weight is 37...If I look back to my childhood i was healthy.. after teen age my weight start decreasing day by day..I am really worried how to manage this issue i try every thing like ensure...

Asking for Self, Female, 32 years old

Weight Loss

Hi i want to lose weight how to start after 3 cesereans 4 years gap than 2 years gap i cannot control my weight its increasing day by dau

Asking For Self, Female 21

Weight Loss

weight gain kr rahi hu loss krna chti hu