Dr.Amnha Izhar Clinical Nutritionist Islamabad

Dr.Amnha Izhar

Clinical Nutritionist - ماہرغذائیت

Bs HECO.(Food and Nutrition)

Consultant

3 Yrs Experience

Patient Questions from Dr.Amnha Izhar

Asking For Self, Female 33

Stress

mn unmarried hn mjy bht stress rehta he bat bat pe gussa ata he diet b Achi leti hn lekin sukh k hadiyon ka dhancha ban chuki hn face pe ronk b nai rahi shakal se beemar lagti hn ap plz mjy koi medicine suggest krain shukriya

Asking For Self, Female 21

How To Lose Around 14 Kg Of Weight?

I have PCOS and a high TSH level and as recommended by doctor I have to lose my weight from 64kg to 52 or 50kgs. Can anyone help me with a easy to follow diet plan?

Asking For Self, Male 20

Weakness

Assalamualaikum Dr Me is waqt 20 saal ki umar me 38 kg weight hai bhot ziyada kamzoor hu khata peeta hu fruits fresh joos per bilkul farq nahi parta jism me plzz kindly koyi tarqeeb ya mashwara deday plz

Asking For Self, Male 25

Weight Loss

how to lose weight without weakness

Asking For Self, Male 24

Fat Loss Due To Fatty Liver

A. O. A all doctor's Doctor's meri height 5'4" hai.. Mera weight 76kg hai... Mene bohut exercise or hard workout kiye hain lekin mera wazan 1 kg bhi kam nh hua phr kuch arsa bad by chance kisi waja se ultra sound kiya to us me fatty...

Asking For Self, Male 36

Weight Gain Problem

AOA dr sahib me 10 sal pehly depression ki medicine use ki thi..sansival 50 mg awar course pora kiya tha..us k bad mera weight kam nahi horaha jitna bhi diet karta hun..kam holar phr bharny lagta hai.kia iska koi permanamt solution...

Asking for Self, Female, 30 years old

Weight Issue

M 30 yr old having 2kids .my second baby is 7month old n on breastmilk ..by babies were deliver by c sec..my question was it is normal to reduce 17 kg in 7 months ..my weight on delivry was 68 n now 51..is it due to feeding??

Asking for Self, Male, 28 years old

Lost Weight Without Dieting/Exercising

I have lost a lot of weight in the past 12-14 months without any dieting or Exercising. The weight loss is mostly on the belly. I do want my belly to be straight (it was way big before the weight loss) but I am worried that I may ha...

Asking For Sister, Female 28

Under Weight

I am female, 28 years old. 3 years ago my weight was 37kg and now 42kg. I want to know is it normal weight now? after focusing soo much on diet i only gain 5kg in 3 years. what could be the reason? Also chest size is small. When i w...