Profile Photo of Nimra Mahmood Nutritionist Lahore

Nimra Mahmood

Dietitian / Nutritionist - ماہرغذائیت

BS (hons) Food and Nutrition, PGD (Hospital Dietetics)

Consultant

5 Yrs Experience

Patient Questions from Nimra Mahmood

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking For Self, Female 17

Overweight

mam mera weight 80 kgs hai am 17 years old...mam mn apna weight 50 kg tk krna chahti hn marham app download to kr liya lakin fee afford nhi kr skti kya aap mujhe koi diet plan bta skti hain k mn 3 ya 4 month mn itna weight loss kr l...

Asking for Other, Female, 68 years old

Diet Nutrition

A woman age 68 is having protein deficiency which leads to Hemoglobin deficiency also. Kindly guide which food she should take and which to avoid, specially in currently hot weather. She wants to increase her HB, iron and protein.

Asking For Self, Male, 26 years old

Underweight

my body is very weak and I am underweight. I want to gain weight.

Asking for Self, Female, 28 years old

Want To Loose Weight

I am 28 yrs old. 5ft 4 inch height. I have two kids. I got gallbladder surgery 4 yrs back and then c-section 2 yrs back. My weight is 86 now. Due to weight i happen to break my right foot metatarsal 5. I want to loose some weight ....

Asking for Brother, Male, 9 years old

Diet For Cancer Patient

Dear doctors my brother is suffering from blood cancer & I want to know about the diet which could cure his disease naturally. I read in an article that pomegranates have some chemotherapeutic agents which fight against cancer c...

Asking for Self, Female, 27 years old

Over Weight

Want to use Glucophage tablet for weight loss but bit confused plz tell me if i can use have side effect s and any problem and how much dose use

Asking For Other, Female 31

Weight Gain

hello! I am asking f0r someone,, she was doing dieting and lost 10 kg weight, her weight was 90,, 80 weight karney k bad aik dm se weight dobara 84 ho gaya,, dieting krney k bawjood b.. she has a severe constipation.. please suggest...

Asking for Self, Male, 34 years old

Over Weight

I want fat loss.my weight is94 kg. And my hight is5.7

Asking for Self, Female, 36 years old

Over Weight

After two c sections I gain weight my weight is abt 86 K g.i have also problem of uric acid. Vit d n calcium deficiency. I m working hard to loss my weight bt all I vein n I m feeling weakness.

Asking for Self, Female, 18 years old

Gain Weight

I want to gain weight. My weight is 42. According to my age this weight is not appropriate. So i need no know the medicines which will help me gaining weight. Plus I’m very thin. So i want proper body mass.

Asking for Self, Female, 23 years old

Obesity

i am 23 yrs old with height of 5'4" as i was over weight with 89 kg, so i started workout and dieting from 19 February, i started by doing gym for 1 hour week and walking about 6 km daily. after 2 weeks i lost 5 kgs, but after...

Asking For Self, Male 24

Underweight

I am 24 years old and my weight is 57 kg. My height is 5.7 feet. My weight slightly increase in last 12 months. I have average appetite and no other illness. Kindly prescribe me any diet plan or medicine.

Asking For Mother, Female 48

Obesity & High BP

My mother weighing 120kgs is obese and high blood pressure patient, too. I am looking for a dietition for her weight loss.

Asking for Self, Female, 19 years old

Weight

My weight is 80 kgs..It was 90 kg in November 2017 I did a diet and now it's 80 but it got stuck on 80..kindly help me out and tell me aap kis clinic m bethti Hain?

Asking for Self, Male, 25 years old

Muscle Growth

hi my name is Yaseen and i'm 25 years old I love bodybuilding my weight is 75kg right now with almost 30% fats i'm going to take steroids but not have full knowledge about steroids can you help me with that?

Asking for Mother, Female, 70 years old

Fatty Liver

My mother have fatty liver +hcv want to reduce weight for fatty livers

Asking for Self, Male, 39 years old

Fat

My son age is 10 year ,I am warry about weight he is weight is 55 kg and height is 4.10 inch .plz tell me sagation.witch Dr is best about this problem.thanks

Asking for Self, Female, 27 years old

Extreme Low Weight

I am 27 year old and i have only 39kg weight... i want to gain weight approx. 10kg. I have many problem in dietry habits.. i feel very weakness in my body. Plz suugest me good diet plan or good dietition in Lahore...

Asking for Self, Male, 31 years old

Overweight

I am 31 age and 88kg weight 5.10h. I am not too much overweight but my body shape is chubby. My belly seems like i am pregnant :) this is embarassing. My friends have almost same weight but dont look like fat. I read alot on interne...