Profile Photo of Dr. Sidra Imtiaz Nutritionist Lahore

Dr. Sidra Imtiaz

Dietitian / Nutritionist - ماہرغذائیت

M.phil (Food and Nutrition), Postgraduate Diploma (Dietetics) & Diploma (Health Psychology), M.Sc. (Food & Nutrition)

Consultant

7 Yrs Experience

Patient Questions from Dr. Sidra Imtiaz

Asking for Self, Female, 20 years old

Weight Loss

hlo Dr meri age 20 hai or mera weight 74 plz help k n apna weight km kr skon exercise ni kr skti back bone problem hai clinic pe bhi visit ni kr skti agr online help kr sken to plz

Asking for Self, Male, 28 years old

Weight Gain

Respected madam,, I want to gain weight my age is 28 and my weight is 49 kg. What should i do to gain my weight. No desease no medication of anykind i m taking.

Asking for Self, Female, 28 years old

Weight Gaining

I was 52 in march but now im 56. I gain 4 kg weight in 4 mnths. Now i want to ask which lab tests i go for.

dietition

Weaknes N Lethargy

assalam o alikum as I loss 30 kg since from 1 n half year..I feel weakness n lethargy after b during workout plz suggest me some good supplement or multivitamin which doesnt cause n swelling or gain in weight

Asking for Self, Male, 32 years old

Vitamin D Deficient

Aoa I am vit D deficient my level is 8.4ng\mL. Doctor advised me to take sunnyD, I want to ask can I take calcium supplement as well?

Asking for Self, Male, 18 years old

Diet Plan

As'slam o alaikum I'm Ahmer jalal (Intl. Badminton Player) . I'm facing problems regarding diet plan so kindly help me to make a diet plan . I have to do excess workout in a day and i think i don't take proper diet for that . I ha...

Asking for Self, Female, 29 years old

Loosing Collagen & Muscls

my age is 29 and my height is 5.4.I am single i always have heavy legs.I used to do tread mil but i was more loosing from my uper body then i started eating too less and mostly on fruits i lost alot of weight.But suddenly i stated l...

Asking For Self, Female 27

Weight Gain

hi. mary age 27 nd weight 38 hai.main bht patli hu.koi asa diet plan jis sy weight gain ho jye.plz help me.TIA

Asking for Self, Female, 28 years old

Body Pains

Having intense body pains, specially excruciating headaches. My hair is falling off like really I’m going bald, i don't really eat much ,one meal a day, im super busy. i think I’m malnourished good multivitamins you can suggest?

Asking for Self, Female, 24 years old

Obesity

I have tried many dieting plans and managed to reduce my weight from 70 kgs to 60 kgs. but now I am trying to reduce again but no diet plan and exercise schedule is properly effecting. in fact, weight is again and again even after e...

Asking for Self, Female, 27 years old

Weightloss

My height is 5'6 and weight is 62kg. I want to loose weight. Kindly guide me

Asking for Self, Female, 25 years old

Dietition (belly Fat)

I m 25 year old married female.. my height i 5 ft 3.5" and weight is 60 kg. I dnt have kids. I believe that i m completely in the normal zone of bmi..yet i want to shed some of belly fat within a a month if possible.. i cant do...

Asking For Brother, Male 18

Height Issue

my younger brother is having issue of height, he is going for exercise regularly, but seems no progress,currently his height is 5.3'',,, please give suggestions !

Asking for Husband, Male, 37 years old

Weakness

sir i want to discuss about my husband since 7 years his weight was 75 kg.had stomach problem he took medicine but now fine he reduced 15 kg .now he want to gain weight but nt progress.kindly suggest

Asking for Self, Female, 19 years old

Weight Loss

I am 19 years old girl. My height is 5'5 and weight is 78. & need to lose some extra pounds. Can you please help me with the diet plan and workout plan.

Asking for Self, Female, 27 years old

So Skinny

Hi I'm 27 years old with 5'4 height n weight 42kg, I'm so much depressed because of my low weight .please suggest me some diet or doctor in faisalabad

Asking for Other, Male, 9 years old

Tubefeed Diet

My son is tubefed 9 year old weighs 19kg is taking abbots jevity 1calorie per ml what's alternate for him in Pakistan ?? As paediasure or ensure r not complete replacements ....I'm very worried please reply asap...also suggest docto...

Asking for Other, Male, 10 years old

Height Issue

Salam Respected Doctors , My son is 10 years old and I've been noticing that's his height is not increasing , it's the same since last year . His diet is good and physically an active child , with no medical issue , please guide m...