Profile Photo of Dt. Hira Khan Nutritionist Faisalabad

Dt. Hira Khan

Dietitian / Nutritionist - ماہرغذائیت

Mphil (Human Nutrition and Dietetics)

Consultant

4 Yrs Experience

Patient Questions from Dt. Hira Khan

Asking for Self, Female, 25 years old

Post Chole Diet And Lifestyle.

Dear Doctors I've a knack for research and I'll highly appreciate if you could kindly address my queries : Note : I've had elective lap chole on June the 7th. My GB specimen reports claim I had chronic cholecystitis with cholelit...

Asking For Self, Male 25

Weight Loss

how to lose weight without weakness

Asking For Self, Male 26

Neturation

asalm o alikum mujhe ye puchna tha k shadi se phle konsi esi diet he jo leni chaye jis men power strong and built-up kese karen kindly mind nh keriye ga but it very need ful

Asking For Self, Male 21

Weight Gain

Me WeiGht Gain Karna Chahta Ho Mera Weight Gain Nahi Ho Raha ! Any One Suggest Me Something please

Asking For Self, Male 25

Weights Skinny Thin

AOA, Sir mera weight 55kg he 5.5 height he aur mera khane ka routine bilkul out he din mai 2 bar khana khata hu. aur khane ka timing bilkul out he dil b nhi karta abi zyada khane ka mjhe weight gain karna he aur mjhe acidity, acid r...

Asking For Someone else, Son, Male, 3 Years old

Good Igg Report: Gluten Caesin Yeast Candida Allergy.

Plz see reports and guide how to modify his deit plus camel milk can be used? Desii ghee ??

Asking For Self, Male 31

Weekness + Skinny Body, Want Gain Weight + Power

Respected Doctors, I am 31 year old boy, unmarried, having weight just 46 KG.. I want to gain minimum 15 KG more. I am not much strong man, week and have week sexual power as well. how can I increase my libido+ weight + Power in bod...

Asking For Self, Female 25

Under Weight

Aoa I am 25 years old height 5'1" and my weight is 37...If I look back to my childhood i was healthy.. after teen age my weight start decreasing day by day..I am really worried how to manage this issue i try every thing like ensure...

Asking for Self, Female, 28 years old

A.o.a Mari Age 28 Hai Weight Mra 50 Hai Mai Heathly Hona Chahati Ho Mj Btye Mai Kia Kro Bht Kuch Kia Hai Khya B Hai But Still Wase Hi Ho Smart C Mj Btye M Kasy Healthy Ho Face Thora Healthy Hojaye

Mai chahti ho mra face healthy ho jaye mra weight 50kg hai age mri 28 hai

Asking For Self, Male 27

Diet Plan To Lose Weight And Avoid Gallstones

please tag a nutritionist, I want to lose weight from 84 kg to 70 kg. i want a diet plan which is good for health and i have heard that losing weight can cause gallstones, so please tell me what should i eat so that i dont get galls...

Asking for Self, Male, 38 years old

Weigh Lose

Meri night duty ha ,so weight lost ke lye muje diet plan bataen. Aor Jym time kons best ha, ?

Asking for Other, Female, 25 years old

Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP

Asking For Self, Male 37

Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I stand.It go away in a minute or two and...

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking For Self, Male 21

Gain Waight

Assalam o alaikum sir i am 21 year old my waight is 54 kg i want increas it upto the 65 kg so how is it posible

Asking for Self, Female, 25 years old

Weight Issue

Aoa It's been 20 days almost i got married and had my periods on time no other visible change but my concern is my tummy is visibly getting out I m putting on weight there Is it normal or should I do something

Asking For Self, Male 27

Dont Know

Salam to All I am suffering from these issues since 4 years plz guide whom to consult...? Weight loss Hair loss Sinus allergy Increasing heart beat Hesitation/ Vibrating hands in temper mood...

Asking For Self, Female 29

Weight Gain

asalmualikum I am 29 years old and I have 3 kids Allhumdulliah...my height is 5.4inches main weight kam krna chahti hoon but hoo nahi pata mujy bhut bhook lag jati hai. mera pait bhut bahir agya hai almost latak gya hai and hairs b...

Asking For Self, Male 36

Weight Gain Problem

AOA dr sahib me 10 sal pehly depression ki medicine use ki thi..sansival 50 mg awar course pora kiya tha..us k bad mera weight kam nahi horaha jitna bhi diet karta hun..kam holar phr bharny lagta hai.kia iska koi permanamt solution...

Asking For Self, Female 24

Weight Gain Issues

i have no history of thyroid problems, lab tests show normal cbc and t3/t4 levels. LFTs are also in range. my weight is fixed from many years in range of 42-46 kg. i cant gain weight more than this range. my height is 5'4 and bmi is...