Mahum Shahid Dietitian / Nutritionist Lahore

Mahum Shahid

Dietitian / Nutritionist - ماہرغذائیت

Doctor of Dietetics and Nutrition

Consultant

1 Yrs Experience

Patient Questions from Mahum Shahid

Asking For Self, Female 18

Weight Gain

I am 18 years old. The problem i am facing is underweight problem. At this age the weight should be above 45 kg but i my weight is just 36. Plzzz help me out for my diet plan or prescribe me any med.

Asking for Self, Female, 23 years old

Underweight

Assalam o Alaikum I have weight loss journey for about 3 years. I'm currently diagnosed with mild chronic gastritis. I'm on treatment. I want to gain weight.. I'm just 38.kindly suggest some diet plant according to my problem

Asking for Self, Female, 24 years old

Not Weight Gain

I m 24 years old but my weight is 50kg.i have eat all things but my weight no increase Why??

Asking For Self, Male 23

Me Apna Weight Gain Krna Chta Ho Plz Help Me

me bohat kamzoor ho or me apna weight gain krna hy kuch b kr k mera sab log mazak uraty hy me axha dikhna chta ho sir koi medicine ya koi b tarika bta dy jis sy mera weight gain hona shoro ho jay

Asking For Self, Male 21

Weight Loss Problem

aoa mera weight 106 kg hy or weight loss karnay ke bhot koshih ke or exercise bhe ke lakin weight loss nhi ho rha please help me my age 21

Asking For Self, Female 24

Weigh Arround 89_90

i do not eat to much food but my weigh icrease and specially belly fat and size increase so i just want to consult how i can reduce my belly fats?my weight? which type of diet plan i can follw

Asking For Self, Male 21

Weight Problem

Aslam o Alaikum My age 21 year and i m very smart my weight is 42 or 43 .Mera weight gain nhi hota herbal medicine be khai he fruit juice sub kuch khata hon lekin wright pe koi asar nhi hota. And mery dimage me resha banti he jo...

Asking For Self, Female 42

Lower Body Fatness Tummy Thighs And Hips

maira 4 bachai hain 2boys and 2 girls aur 2 normal and 2c.section mairee upper body normal hai laikin lower body fat hogaee hai bilkul out of shape plz mujha koee aice medicine bataain jo mairee lower body ki fatness kum karai chot...

Asking For Other, Male 1

Nutritionist

Is it ok to mash boiled fish in yoghurt to make puree for 1 year old baby? Pediatricians and Nutritionists, please advise.

Asking For Self, Female 24

Fat Loose Belly

it's been 1 year of marriage not pregnant yet I was skinny girl before marriage my weight was 41 at that tym but after marriage I have put on some weight now m 55 but the problem is my stomach looks fat like fatty layers on stomach...

Asking For Self, Male 32

Weight Loss

sir Mera weight loss ho rahe he koi weight gain ke leay treatment ???

Asking for Self, Male, 29 years old

Motaapaa Obesity

Assalamualaikum.mujhay shadeed motapay ki problem hai.height 5 feet 4 inch weight 90 kg hai.

Asking For Self, Female 22

Weight Loss

from the last 1 month i got sudden weight gain,and fat on my flank, and hips. Kindly provide me suitable diet plan .my weight is 54kg .but i am short heighted.

Asking For Self, Female 40

Hips And Belly Fat

My age is 40 weight is 5 2 inches weight is 55 but the problem is that all the weight is on hips and belly is also going to be faten fast. Please suggest a healthy breakfast lunch and dinner to maintain a healthy body.

Asking For Self, Male, 18 Years old

Weight Gain

My weight is 46kg . I am not getting weight I don’t know why . I started gym but it also didn’t worked I increased 2kg and and after an illness i lossed it.what i can do for it i look very skinny

Asking For Self, Male 27

Anxiety

muja anxiety ka masla hai 4 month say ... mara weight lose ho gaya hai kafi zaida ...lakin ab alhamduillah behtar hai anxiety ... lakin weight nai gain ho raha jis say bohat parshan ho ...kya waqt kay sath mara weight gain ho jaya g...

Asking For Self, Female 33

Belly Fat

I'm 33 years old 5 ft 3 inch. I had 2 c. section the last in 2017 but my belly don't go back. my weight is 78kg. I'm hypothyroid. my lipd profile colestrol level is fine and my thyroid profile is also normal kindly suggest how to lo...

HOW TO ENHANCE IMMUNITY

How Can Boost My Immune System

needs to know protection for immune system

Asking For Self, Male 22

Weakness, Low Stamina, Less Weight

I am very weak by stamina and every other thing. Meri umer 22 saal hai par weight 45 kg hai or is say barhta nahi hai. Weakness or Laziness bohot hai. AC main nahi soya jata, kam temperature pay bhi thand lagti hai. Pool waghera...

Asking for Other, Female, 26 years old

Weight Losss

can we eat maggi noodles in diet?