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Asking For Self, Male 23, jhang
lamba Arsa ho gya hy keh meri zuban main luknat(haklahat) hy. yeh by born ni thi bad main huey hy. jb koey ahm cheez btani ho, ya soch soch ky boloon, ya under pressure hn,ya pershani main hn to kaafi ziada ho jati hy. is la ilaj bta deen.
Aap ki haklahat/stammering ka ilaj speech therapy sy ho ga. It is not something which you can do on your own. Consult a speech and language Pathologist for detailed assessment and intervention.
speech Therapist c relevant deep breathing( naakh c lamba saans laien or khuch sec ka liye paat mai chor dn or ahestaa ahesta mu c nikalien)ap daily karn or apni bemari ka motabik sth sth ilaajh karwaien...
Apko speech therapy ki zrort hai lakin kuch exercises ap khud ghr py bhi kr skty hein jaisy k pani ko starw sy pian,baat start krny sy phly khud ko menatlly relax karan zyda lamby jumlay na use karan chotay chotay jumlon mein baat karan aur baat krty howy bich mein thora gape dain aur saans lain en sb exercises k sath ap apni nearest speech therapist sy apna proper ilaaj krwain aur session lain
You need speech sessions for your stammering..
consult with speech therapist
stuttering is neurological disorder.. ye stress ki wjha sy b hoti ha. u take speech sessions for your speed problem
u need speech pathologist for ur speech therapy thanku
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