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Asking for Self, Female, 22 years old, Lahore
Hello hope u r getting well.. I'm suffering frm panic disorder .. whenevr I feel pain I always think that m gonna die and all these shit .. :/ :( my family r not agree to consult it with some psychologist .. plx help me out how I overcome this issue ..
Anxiety and panic attacks are 100% treatable co editions with appropriate management strategies. You need to consult with professional psychologist as without professional help that can be worst, convince your family to to feel shy to talk a professional.
i can totally understand your position as well as convincing your family as it is difficult for you.
it is manageable all you need is a professional help who can guide you with few skills.
That is fine. I can give you online sessions. If you want to discuss further call at this number.
042-32591427, .
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