Book Video Consultation
Stay Home
No Waiting in lines
Audio/Video Call
PMC Verified Doctors
Asking for Self, Female, 24 years old, Karachi Pakistan
I am 13 months postpartum, c section k bd se dar lgnay laga ha gari ya bike ki speed halki si bhe tez hojaie to dar bhe nh keh skty dil ko kuch honay lg jata ha ab bht ziada honay laga h. Kindly guide krden ye kisi weakness ki wja se ya kuch r..
Dear! this is what we called as Irrational fear. Yani aesii baton pe darna jo 'in actual' itni zyada dangerous nahi hein, jitna ham feel ker lety hein. Aur is ka behind reason Automatic Negative Thoughts hoti hein. There are many techniques to control these automatic negative thoughts. Before this we need a detailed assessment session of that client. So that we'll able to start proper treatment.
sorry to hear about ur stress and worry. Plz tell more about it. Kab day dar lagnay laga hai ? kya kabhi pehlay bhi aisa hua hai ? sirf car looks high speed say darr lagta hai ya kisi aur cheez day bhi lagta hai? iskay ilawa fatigue, irritability, Muscle pains, sleep disturbance ka issue ? Weight, diet main koi recent changes ? Bachay k batay main koi fear ? Kindly answer these to let know more about ur condition and treat better. Hope it helps, stay home stay safe
Member
Pani se lgta ha wo kafi time se lgta ha liken ye wala ajeeb sa dar gari main bethi hon to lgta ha, beti k baray main kbhe kbhe atay hain ajeeb se khyl, sleep disturbance nh ha, legs main pain ha bqi kahen nh, diet main recent nh ha koi change r weight 70 tk to hogai last 72 check kiya tha phr kiya nh check
4 years ago
Okay. postpartum period mainalsar aisi feeings aa jati hain. Lekin agar yey life effect karnay lagain tou inhain great karma important hota hai. Try to ignore and do some relaxing exercises like yoga and meditation. I would like to take more detailed history if want then book an appointment thru Marham. Take care of ur baby and stay home stay safe
4 years ago
you are going through new motherhood. Is this your first baby? this is an exaggeration of usual fears mother's have kuch ho na jaye... as shehzadi also has described it. aap you tube par ja,Kai Jacobson relaxation techniques use it at least twice a day. get an appointment for further help
Do take proper sessions you need sessions and as it is beginning it will be easier to deal with it.
Hello
Yes it happened in few mothers after their delivery
There Must be reason behind it , either complication durring pregancy , during delivery or having any stress during entire journey of Pregnancy. It may caused due to unexpected preganancy. So for Proper assessment you need sessions and for better treatment you need to book Appointment on Marham.com. Things need to went out please speak up
Thank You
For infertility, male baby (aulad e narina), weak and lazy children, heart burning, lower back pain and all types of complicated and chronic health problems.
Simply click on link below and
Book an appointment for Rs.TWO thousand
or
Consult online for Rs.TWENTY only
https://www.marham.pk/doctors/khanewal/homeopath/dr-muhammad-mohsin-shah
you need consultation ,kindly approach me here for therapy!
booked appointment with me through marham
weakness ki waja sy nhe hai yeh apni thinking ko jis situation main hun usi main rkha krain jo kam kr rhe hun usi kam py sara focus rakha krain ache diet lain peoper sleep also require....
Mostly phobias develop in person's life that can be sorted out with systematic exposure or using different techniques, for which consultation with psychologist is crucial
Member
Yes,negative thoughts might be the reason
4 years ago
MS Clinical Psychology | Faisalabad | Book Appointment
Its good if you are able to indentify the reason. To agr aap just apni negative thoughts ko control kerny per work karen, to isi se kaafi problems resolve ho jayen gi. aur agr aap mazeed relax rehna chahti hein to ap 'Relaxation Therapy' b le sakty hein. You'll feel much much better
4 years ago