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Asking for Self, Female, 27 years old, Karachi
I'm married and a mother of 2 daughters. I want to know that what is depression ?? Too much Anger and anxiety frustration is a sign of depression?? Choti Choti bato p ghussa ajana. Ek dum c Ghussai m ajana. Bacho k sath b strick hojana . It happens with me many times. Agar koi b bat kisi k sath koi behes ya conflict hua ho to wo hr waqt dimag p sawar rehta hai. I want to get rid of it. Bcoz I think it's not good for my children. Anger is also main issue with me. Pehlai esa nhi hota tha. Shadi k bad c bht change hogyi hn
must take sessions. hormone issues
required regular sessions. hormones issue
Book an appointment with me for treatment.
Kitny arsy say ho rha exa?
Hi hope you doing fine. Yes it is a sign of depression and it also happens because you have more responsibilities all you have to do is that you have to cope with it. Try to be positive when you get angry just try to think about the consequences like agar gussa kar liya hai you ab kya hoga kya ab Chezain unchange hojae geee. Kya gussa karne se sub theek hojae ga? For more discussion I would suggest a counselling.
schedule a session and Insha'Allah you'll feel better after having a thorough discussion..
Book your oppoinment for your better treatment..
Ap appointment lain
kitny time sy asa ho rha must take session for briefly treatment...
depression my ap udaas rehty ha bagair kisi waja k lakin agar apko anxiety or frustration ha to apko anger management techniques ki zaroorat ha or its not depression its anxiety and due to anxiety you are frustrated nd plz tell me from how long you are facing these.....
you should take session nd find out route cause of depression discussed things with your therapist And improve your cooping skills..
Helo.
Actually its because of many things ...
detail thore se ap ko provide krtti hu ... jese k 1) harmonal isues jis me apk period cycle disturb ho sakta hai or gusa any ki wja self control b ni ha because Harmon disturb han , 2) depression bht bra level hota ha stress ka jo frustrating point p frustrating ni blke understand level p le k jata h k ap smj re ho k ap k sth isue ha iska mtlb ha k resolve ho skta ha yh issue itna major b nai ha ...
anger management treatment or harmonal isues p kam krna ho ga ...
please go for appointment ..
good luck thanks
book your appointment with me and give me detail history of your problems means when its started ?
Is m apki detail history lene k bad ki he pta chale ge phir exact diagnose kya jaye ga, stress ki waja se ye hota hain or kon se factors hain jo stress ki waja bn kr Aggression ko trigger kr rahe hain or apki family life main issues ho rahe hain
Lakin iske leay apki complt history about physical health or mental health se related zaroori hain
2nd thing is that infact k apki depress, aggressive personality apke bachu pr effect krti hain
Ap right time pr treatment le kr isko control kre
Ap hospital b visit kr skti hain or online b oppointment book kr skti hain inshaallah in few session ap theek ho jaye gi anger management therapy or counselling se inshaallah
I will give u
Anger management therapy
CbT and also some tremendous treatment for ur self kindly book ur appointment with. Me on marham
Ap appointment book karein hum phir detailed baat krty hain.. q k shyd es k peechy or reason hai koi
you should take an appoinment for more details and mange your behavior with psychotherapies through proper sessions.. it will be work. good luck
Regards.
You need a space from your busy routine spare some time for your self and do what you want. Think positive and do positive thats it! Consult psychologist for anger, anxiety and depression without assessment and diagnosis its difficult to say from which scenario you are going through.
Book an appointment with me you will be able to get ride off this issue
you have to discuss the problem in detail with me then i help you so plz book an appointment with me
Book a session
book an appointment
u Can book ur appointment with me.
hello. i understand what you're going through. please book an appointment with me and we can manage these issues together https://www.marham.pk/doctors/lahore/psychologist/ms-waliya-zaffar
u can discuss in detail and we ll try to resolve this issue insha'Allah
ap muj sa bat kr sari details baty.inshallha sub bhater ho ga
life skills training will help you
Life stressors kabhi kabhi tabiyat mai chirchira pan lai atai hain. But you can successfully manage this condition. Relax n just think what factors make you irritable and when do you get angry mostly. What's the trigger? It is definitely not good for kids. You have realised this fact, so its a first step towards improvement.
You may book an online/face to face consultation with me. Your detail history would be required.
Take care.
Tehmina Asghar
Clinical Psychologist
You may book an appointment for proper consultation
agr homeopathic medicine use karain to AP Ka problem theek ho jay ga is medicine k koi side effects nai hain Kuch hi time ki medicine k bad AP medicine chor skty hain ye ziyada bari bat nai Hy AP detail bat kr lain
Aoa
ghussa yah chirchirapun kisi reason kee wjzh sei hota hy. self diagnosis nahi krein. depression k liye 1 khas criteria hy lakin bjae khud ko diagnosis deney k aap unn signs ko overcome krney k liye healthy strategies use krein.
jesey daily khud ko time deina kch minutes js mein sirf apni interest ka khyal krein koi acha program yah frnd sei gup shup krein. ghussa waheen nikalta hy jahan nikala ja sakey easily. lakin bucho k liye acha nahi woh bhee aisey hee express krein gey ghussa kio k learning ho rahi hy. aap reason find out krein k kya wjah hy js kee wjah sei ghussa aah raha hy phir appropriate ways mein express krna ho ga js pr ghussa hy aur ks baat pr.yeh sab realiza krney kee zarurat hy. aur khud ko credit dein k initial level pr hee aapko ahsas ho gya hy. overthinking sei buchney k liye khud ko ziada sei ziada engage rkhein.
depression is a mood disorder that involves a persistent feeling of sadness hopeless ness and loss of interest in everything of daily life that used to bring pleasure it's causes may be you have many responsibility in your daily life and may be hormes issues .but it's good things you have realized this changes I think CBT would be best option for you should include relaxation techniques in your daily life .
plzzz take appointment with consultant psychologist as soon as possible
Salaams , this is a very good sign that you have self awareness and you realise that this behaviour of yours is not good for your children. Zindagee mai haalat ke tabdeeli hum per asar karte hain. In haalat ko samajh ker I ko apnay liye faidamand banana hota hai. How to do it and what is the way. This depends from person to person . Please book an appointment so I can take your session and we can explore further. JazaakAllah khair
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