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Asking For Self, Female 29, sheikhupura
mujy lagta hai ma depression patient bnti ja rahi hun choti so py haipper ho jati guess control nai hota cheezien pankhny lagti hun plz give me some tips for it
Plz take an appointment and share ur details with a good professional psychologist...
u will spoil ur personality and things will b worson.
Please restructure ur personality with the help of therapy.
book now and talk in detail
its batter if you go for counselling. Emotional management is a skill.There must be some reasons for your depression and hyperness ,which should be explored with the help of your counselor.
tips usually can't work in such situations
take care
Ghusa kin bato pe ata hai, un bato ko, situations ko note karen. Deep breathing karen, Session ke lye Marham ke through contact kare, ta ke ap ki proper history li ja sake or ap ko kuch techniques sikhy ja sake.
MSc Child Psychology, Mphil in Clinical Psychology in Progress | Karachi | Book Appointment
Ap koshish karen ke session len ta ke detail me is pe bat ki ja sake.
4 years ago
tips Kam ni kry ge JB tak ap session nai lay ge jis mein ap ko gust ko control krna sekhaya jy ga and then ap ki tips de jy ge for future to control your anger
aisa ghussa generally displacement ka nateeja hota hai. that is jis baat par ya jis shakhs par adal mein ghussa hai woh kahein aur nikalta hai. explore karain asal reason kaun ya Kya hai...usko resolve karain
Masters in Psychology, Advance Diploma in Clinical Psychology | Rawalpindi | Book Appointment
aap un sai baat karain... agar yeh mumkin nahin tu phir khud ko badlain
4 years ago
Masters in Psychology, Advance Diploma in Clinical Psychology | Rawalpindi | Book Appointment
I fully understand..aap professional help lain compromise na karain khud no mazboot karain
4 years ago
Asalamualikum wrwb, gussa kin baton par ata hai? Kin situations par? Kab say ziada gussa arha hai? App marham k through contact karein zaroor es par baat karein gay r pareshan na ho Allah nay Deeni Dunyavi tareekay btaey hein Gusay ko control krnay k. Jaisay Hadees Pak hai k agar kharay huay gusa ajaey tou beth jaen, agar bethay huay gusa ajaey tou lait jaen. Agar insan ye seekh lay tou In Sha Allah gussa control hojaey Dunyavi lehaz say techniques hein catharsis hein relaxation therapies hein jinko krnay say gusa control hojata hai. Lehaza app contact karein mazeed baat hogi. In Sha Allah. Allah Pak app k hamio nasir hon ameen
Assalam o Alaikum dear... app pershan na ho agr to in sb symptom ko zyda arsa nhi hwa to ap khud b mange kr skti hai...apny app ko un sb activities my busy rkhy jo apko khushi deti hain... r jb jb apko lgy k app hyper ho rhi hai apni jga change kry pani piye.... r to agr ye sb symptoms kafi deeer sy hain app k disturb kr rhi to ap Marham k through contact kr I apna session arrange krwa skti ha....khush rhy t khushiyan banty 😊
BS (Applied Psychology), MS (Clinical Psychology) | Gujranwala | Book Appointment
Good....koshish kry app behtr mehsoos kry gaon agr possible hai to kuch days esy jag py ja k guzar ly jahan apk happy r relax feel kry
4 years ago
BS (Applied Psychology), MS (Clinical Psychology) | Gujranwala | Book Appointment
App kis kism ki need ki bat kr rhi please give me some hints....
4 years ago
BS (Applied Psychology), MS (Clinical Psychology) | Gujranwala | Book Appointment
Listen dear don’t disclose yourself here your privacy is first priority of us so book your appointment through Marham with any psychologist 😊
4 years ago
BS (Applied Psychology), MS (Clinical Psychology) | Gujranwala | Book Appointment
App couple therpay krwa skti hai agr apko lgta k problem ap k husband k sath hai jis wja sy ap dono ka relation disturb ho rha hai
4 years ago
BS (Applied Psychology), MS (Clinical Psychology) | Gujranwala | Book Appointment
Don’t you worry every thing will b fine INSHA ALLAH
4 years ago
needs more history. u can consult through marham online
don't label yourself as depressed patiant it is just a frustration you need a session us k baad decid eho ga keh problem kahan hai ap ko pehly to relax hony ki zaroorat hai sunny ki zaroorat hai
https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza-khalid
You may book an appointment for further assessment and psychotherapy
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
26 Positive Reviews