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Asking For Self, Male, 27 Years old, sialkot
Muja anxiety ka masla hai last koi 8 month say ... lakin ma nay 3 month medicine use ki ... ab kuch behtar ho alhamduillah ... aj mari mother ko mehde ka masla hoya tha ... ab wo alhamduillah tehek hai ... lakin tab say muja lag raha hai muja b mehde ka masla ho jaya ga ... wo he baat mind may hai jis ki waja say ab muja neend nai aa rahi or sath may sarda pan mehsoos ho raha hai ... or mehde may easa lag raha hai jasay kuch masla hai ... or sath may sansa lana may masla aa raha ... kya ya anxiety ka masla hai ya sach may mehde ka masla hai ... Thank you
book an appointment for proper consultation
Ap ko therapy ki zrort ha . Book your appointment online with me .. I'll make sure to help you out
ye anxiety ki wjah sy stress me horaha hai.
you need therapy CBT
https://www.marham.pk/doctors/karachi/psychologist/ms-hania
please book appoitment you need proper counselling and therapybsessions
Asalamualikum.. You can book appointment through Marham
Please book your appointment with Psychologist.
Anxiety men aisa possible hai k apko doosre k symptoms b apnay feel hon. You need to work on your thought process.
Ye apko whem hy don’t think too much check up kerwaen age clear hy tu u have no problem sirf wehm hy apka
Ap Session lain You will be Fine Inn shaa ALALH
Book Your Session Through Marham.pk
Anxiety k attacks hy ye apko.
Jb ayc thoughts ayn apko to consciously apni attention kisi ar thought ki trf divert kia kryn, hud ko Physically kisi b activity main involve kr lia kryn, attention divert hony se relex feel kryn gy ap.
Anxiety episodes se permanent relief k lye psychologist se consult kryn.
Thank you
Divert ur Attention......
anxity hy sirf....book my session by mrham thank u
It is just an anxiety attack. I have many psychotherapies that will soothe you in this regard. Book a session with me for furthur details.
yes you have psychological issues u take an appointment through Marham
thx
u needproper psychotherapy session. book your appointment
Engage urself in some kind of physical activities & dnt think too much about this
ap ko asal mai koi problems nai ap sirf apny ap ko different activities mai busy rakhy daily morning walk krai or after dinner b walk kia krai or water intake ziada krai insha Allah masla hal jai ga
Anxiety se e maidy ka msla strt hta h jb anxiety thk ho gi to bki msly b sth sth khd thk ho jae gy usk lie psychotherapeutic sessions ln
khud ko relax rakhain.Healthy diet aur proper sleep lain.golden milk use krein aur deep breathing zarur krein.online session k lye appointment lay lain if possible
Anxiety basically ak teha k fears ka he naam ha.. Irrational worries... Inko handle kia ja skta ha.. Ap online consultation k liye apointment le skte hn... Im a clinical and counseling psychologist with 3 years experience in depression, anxiety, PTSD, phobias, Stress and ADHD... I have expertise in CBT, ABA and psychoanalysis... You can get my appointment for online video consultation... 👇
https://www.marham.pk/doctors/sargodha/counselor/amina-ishtiaq
20 Positive Reviews