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Asking For Self, Male, 27 Years old, sialkot
Muja last year eisi month may depression hona start ho gaya tha ... or phir ya masla or zaida barata barata anxiety taak chala gaya... mari story ya hai kay ma aik cricketer ho last year aik match may donou team may fight ho gai thi ... jis say ma dar gaya tha... jis say muja dar lagna start ho gaya ... phir muja panic attack start hona shuru ho gay ... koi 3 say 4 month easa he hota raha lakin ma nay medicine start kar dhi thi ... phir time kay sath muja acha feel hona start ho gaya ... lakin ab wohi match dobara say start ho gay hai ... jis ki waja say muja dobara say panic attack start ho gay hai ... please muja koi bata sakta hai ma eisa say kasay nikal sakta ho ...??? Ma apni normal life kasay start karo ...??? Thank you
please book appoitment for sessions
Book your appointment online ..I'll help you in every aspect of your life
Asalamualikum wrwb, fight ke waja kya th? Jab app us dar khoof ke waja say cope krlein gay tou In Sha Allah tabait say behtri ajaey ge. Dawae kitna arsa istemal ke hai? R abhi bhi istemal may hai ya chor d? Counseling sessions k liye marham k through contact krskty hein. Allah apko sehat dein ameen.
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Match kheltay hoya choti c baat hoi thi or larai b koi bari nai hoi thi lakin ma nay apnay mind may eisa bohat bara kar diya tha ... ab wo saab aik sath kheltay hai lakin muja lagta hai wo phir larai kar lay gay jis say muja bohat dar lagta hai ... medicine 2 month use ki lakin ab chor dhi hai
3 years ago
BS Hons (Psychology) | Gujranwala | Book Appointment
5 Positive Reviews
Jee. Dekhen jb hum team performance dyty hein tou insan individually khelta zaroor hai lekin results team performance par he miltay hein. Ese tarha app khud ko ye smjhaen k agar app us baat ko sochty rahein gy tou performance par asar aey ga r jb baki sb normal ho chukay hein tou apko b normal hojana chaheye. Team work may sb behtar perform krnay ke koshish krty hein appko bhi yehe karna hai. R dusri baat ye k zaroor app apnay match ko lay kr passionate bhi hongay, dubara say passion ke trf jaen In Sha Allah jald behtri mehsoos karein gay
3 years ago
anxiety management therapies apko problem se nikal skti hai. jb wo time dobara ata hai hr year ma tu apka fear apk cheezion ko overtake kr leta hai jiski waja se ap usi state ma wapis chale jate hai. medicine short term effective hta hai but jb tk ap us fear se ni nikle ge tu long term effect kabhi nahi apko mile ga. ap online therpy sessions bhi arrange kr skte hai agr ap sochte hai k ap kisi professional se face to face baat ni krte because of your buay routine.
busy*
3 years ago
You need to take sessions from practicing clinical psychologist. Ap khud se medicine na lein.. Psychologist se sessions lein med k bgaid bhi ye msla thek hojae ga.. Ap marham k through apni appointment book krwa skte hain
Consult with the psychologist
You need proper therapy sessions. I can help you. If you want to take sessions from me you can contact me through marham
I will advise to consult a clinical psychologist and don't take medicine yourself.
you should go for proper treatment consult psychologist
bilkul ap normal life start kr skty hain. ap ko apni soch aur jazbat py thora kam krna hai jis k bad ap bhtr ho jayn gy.appointment lain aur apni zindgi ko bhtr krain
You should seek proper consultation and don't use self-prescribed medicines. Apki panic ki root cause ko psychotherapy k zariye theik kia ja sakta and medicines k baghair bhi.
Book session for seeking therapy.
Aoa, sir app overthink karty hain jis waja sy panic attack, depression kuch b feel kar sakty hain . app sessions lain inshallah sub teek ho Jay ga or life ma jub kuch ajeeb ho to us ky baad let it go karny ki try karain ,therapy app ky lia helpful rahin ge
You have to take regular therapeutic sessions ..you can contact me.
Baz dafa koi event hume bht depress kr jata wo utna bra r mushkl sorat hoti jtni hmari sochen usy bna dti h r hum us chz me stuck ho jate hai psychotherapy, cbt inhi chzo pr kam krti h r ap khd us chz se nklna shru ho jate h bs usk lie apko ak psychologst se consult ki zrort hti jo apko propr session dn
this is not something uncontrollable. you need some sessions with a psychologist. close one you can afford over an extended period. best of luck
Im a clinical and counseling psychologist with 3 years experience in depression, anxiety, PTSD, phobias, Stress and ADHD... I have expertise in CBT, ABA and psychoanalysis... You can get my appointment for online video consultation... 👇
https://www.marham.pk/doctors/sargodha/counselor/amina-ishtiaq
4 Positive Reviews