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Asking For Self, Male 25, RAHIM YAR KHAN
Panic attacks be done with me many time.I remain fearful,sad and anxious.This problem with me for about 1.5 year.
must be very difficult for you.consult with a psychiatrist nearby you.Go for medicine as well as nonpharmacological intervention.
need proper treatment to get rid of these attacks consult psychiatrist inshaAllah u will be fine
Consult a psychiatrist. You will feel better InshaAllah.
Have you ever seek any help for these symptoms?
You need a psychiatric assessment and treatment to find out what's causing these attacks. Medications will be able to help.
I am a American trained psychiatrist. Book my appointment through Marham for the treatment.
It need a proper assessment for ur anxiety related issue from a psychiatrist.
book an appointment you will need medicine and therapy
for now start breathing exercises daily
breathing ball app from play store
Assalamualaikum
you will recover just get my online appointment
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