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Asking for Self, Male, 22 years old, Lahore Pakistan
Had to travel (walk etc) with excess weight on back and in right hand as well due to roads blockage etc on 26th of September Afternoon. I admit that it was my mistake. Still I'm experiencing mild pain at point 1 (attached picture) and 2 (right shoulder). Any remedies? Regards
Use Pango spray and Tab Duragesic T one twice daily for 3 days
Regards
Get it checked dear. Don't take any medicine without examination.
Massage the tender spots with Voltarol gel for 5 minutes twice a day for 3 days
your muscles are pulled.
it is better to get examination by near by orthopedic.
for time being take any good pain killer.
do icing.
medicine will completely cure soon InshaAllah don't you worry it's completely treatable after talking some medicine book appointment with me
Your tendons and muscles have been stretched.Give Rest to your Right arm and Shoulder by not lifting any weight at all for the next 10 days.
Use voltage gel to massage twice a day.
Ice fomentation is very helpful in relieving pain .10 minute apply thrice a day.
For Pain take Brufen 400 mg Twice a day.
If pain is unbearable and does not respond,check with an orthopedic.
Get it checked by a Chiropractor in your city it will help
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