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Asking for Self, Male, 23 years old, Islamabad
I want to lose my weigh i follow many type of diet plane but at is not help ful Know i am here for advice for (medicine)
you don't need to follow many types of diet plan.
only need to follow a right diet plan and need to be consistent
for diet plan with guaranteed results, you can book online appointment with me
Regards
A proper diet plan will surely help you to lose weight, just 1 diet plan will not effect your weight effectively , you need to get new diet plan after every 2 weeks , book an online consultation so that i can assess you wether or not you need any medication
Do not go for medications for weight loss. its a diet therapy. choose the right person who can give u best plan according to your metabolism.
do not for for medicine
kindly book an appointment for weight loss
restricting your diet never help you loose weight rather go for balanced required menus
book appointment for complete guidance
you can achieve your goal through eating balanced diet and little bit lifestyle Changes.
for proper guidance and diet plan book an appointment with me through MARHAM
you need an expert advice so book an appointment
hi
you need you take balnace diet instead of restricted diet so get an appointment for plan.
AoA first of all u hav to knw about daily calori intake n calorie expenditure. For proper guidance kindly book your appointment.
you need proper dietary advice on the basis of your needs kindly book appointment with me @ Marham with Aisha Rubab
U need to follow dietary plan that will be according to your body needs and caloric requirement. For that book appointment
This is not an ideal thing to follow various types of diet plan because every person's metabolism varies and mechanism of body varies.
For a detailed diet plan to lose weight book an appointment or Whatsapp us on +042-32591427,
Hi!
you need to take you balance diet with proper portion control.
for more details book an appointment with me through MARHAM
book appointment via marham......
you follow diet plan and increase your physical activity without exercise or walk you should not loss weight.
Hi! weight that is mysteriously stuck can be the reason of some medical issue;hormonal imbalance etc. IT can also be due to nutritional defficiencies. For getting yourself examined properly, you will have to book an online appointment and tell more details about you.
weight loss Medicine can be suggested but it would only work only when you follow a proper diet plan with it. physical activity matters equally.
I realise that people want a quick easy solution to weight management issues. Unfortunately, there isn't any magical food, tea, supplement or toka that will solve the problem. Also, there is never a one size fits all solution. Without proper consultation, it isn't possible for me or any other professional to guide you properly.
It doesn't matter if someone needs to gain weight or lose weight, change requires modifying both dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made each and every one of us different.
Work with a nutritional and wellness counselor to help develop a holistic plan that is suitable for you that deals with all the components of wellness, not just weight. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification and change takes time. It is never instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Zoom at the moment due to the Covid-19 situation. If you would like to schedule an appointment, you can message me. Otherwise work with a consultant in your area to develop a holistic self-care plan that is appropriate for you.
angela@angelacounseling.com
www.angelacounseling.com
for medicinal advice contact your physician for food-drug interaction knowledge book you consultation or email at anumabbas401@gmail.com
Listen sir , losing weight is not a magic which a doctor can give you other than steroid. If you are following the diets prescribed by youtubers then definitely you will not gonna lose weight..Consult with Nutritionist who will guide you though
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