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Asking for Self, Male, 25 years old, Paf base Peshawer
My weight is 54 kg height is 70 inches Plz help me how can I weight gain. Age is 25 years old. My blood report normal. Fit but weight can not gaining
Gaining wt is tedious and slow but possible , we give nutrition advice after appointment
Pl call 042-32591427,
The most effective way to gain weight is a balanced diet. Have more milkshakes (especially of bananas, dates and almonds). And also do some lifting and strength exercises. Remember, it is 80% diet and 20% exercise. And gaining weight also takes time. For a proper diet plan, contact me at 042-32591427, 62
We can prepare a diet plan for you which will help you gain 4-6kg in one month. A diet plan is prepared after detailed interviews regarding eating habits, food likes and dislikes and daily physical activity level so if you are interested in our diet plan, you need to call our nutritionist on 042-32591427, , 042-32591427, or 042-32591427, . You can also visit our website www.diet-planners.com
Dear Patient,
Call me at 042-32591427, 47 ill give u a diet plan that will surely help you in
gaining weight
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