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Asking For Self, Male 21, Lahore
AoA i am 21 y/o and my height is 5'8'' having weight 47 kg i am skinny.what should i do to gain weight
tell me your lifestyle and routine.
send your thyroid test( T3, T 4 and TSH) and if any medical history,your daily food intake, activity level, your attitude towards difficult situations, relation with family and friends.
you should get your blood tests done..take a high calorie diet..and use multivitamins after consulting a dietitian
Member
thanks sir
now adays i am free.
sometime read books r using cell phone.
sleeping time:
1-2am to 9-10am
5 years ago
Member
some bad habbits i am involved in,
and i am skinny since chilhood.
5 years ago
BS Hons (Food Science and Nutrition) | Lahore | Book Appointment
book an appointment so i can help you..
5 years ago