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Asking For Self, Female 21, karachi
I am too much weak... I eat each and everything but still I'm weak... please tell me what should I do??
T3T4TSH
Causes of being underweight include:
Family history. Some people have a naturally low BMI due to physical characteristics that run in their family.
A high metabolism. ...
Frequent physical activity. ...
Physical illness or chronic disease. ...
Mental illness.
Instead of eating empty calories and junk food, eat foods that are rich in nutrients. Consider high-protein meats, which can help you to build muscle. Also, choose nutritious carbohydrates, such as brown rice and other whole grains. This helps ensure your body is receiving as much nourishment as possible, even if you’re dealing with a reduced appetite.
Thank you
Dr Anam
1 Positive Reviews