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Asking For Self, Female, 24 Years old, Bahawalpur
Aoa.. main yh puchna chahti hn k jb ap anxiety main hty hain bht overthinking krty hain apni sochon main hi gum rehty hain to is doran jysy k brain pr zada asar hta hai to sar drd hta hai to is liye koi medicine hti hai? Mjhy anxiety thi main bht overthinking thinking krti thi emotional numbness, depersonalisation, derealization yh sb tha ab ahista ahista thk ho raha hai lekin main khud apny mind ko control kr rahi lekin is sb process k doran mera sar bht bhari rehta hai aksar sar main drd hta hai.. kya is k liye koi medicine hai?
medicine ka Mt sochain aur relax rakhain khud ko during overthinking change your position and divert yourself towards any health task.Lastly, take deep breaths for sometime it would also help you to get out of anxiety situation
just try deep breathing exercise ,it will help you a lot.How's your sleep?
MBBS, Diploma in Diabetes Education, Certificate in Diabetes Management | Rahim Yar Khan | Book Appointment
37 Positive Reviews
it's ok
3 years ago
take tab synlfex one daily after breakfast and one at bedtime for 5 days only
migraine??
Member
Emotional Numbness k liye kch hai jo mery supress emotions ko active kr saky
3 years ago
Member
Jb main apny ap ko normal krti hn to mery sar main ajeeb si sensations hti hain
3 years ago
Member
Main kabhi kabhi bilkul normal ho jati hn r kabhi kabhi sb ajeeb sa lgny lgta hai
3 years ago
Member
Maine phly se ab tk apny ap ko bht thk kr lia hai ab situation yh hai k sar main drd rehta hai r little bit derealization hai r lgta hai k meey emotions supress ho gaye hain
3 years ago
MBBS, Diploma in Diabetes Education, Certificate in Diabetes Management | Rahim Yar Khan | Book Appointment
sar dard k liye apko behtreen med text krdi hai
3 years ago
Member
G thk hai.. r baki jo problems hain un k liye kya karun ?
3 years ago
MBBS, Diploma in Diabetes Education, Certificate in Diabetes Management | Rahim Yar Khan | Book Appointment
JB Asi tbiyat ho emotions suppression wali tb naq Aya lambay sans lain aur muu say sans nikalain 5 say 6 mataba asa krain
3 years ago