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Asking for Self, Male, 52 years old, Quetta-Pakistan
No or very little Stool despite sitting more than 30 minutes .weight also increased .temperature also remain high
You need to have a proper check up with a gastroenterlogist for constipation amd weight gain. He ll suggest test for thyroid function, diabetes and other test as suggested by physical exam, you need to take plenty of water, high fiber diet, isphagula husk 2 teaspoon twice mixed in water or milk, plus avoid junk foods and regular exercise program .