Samra Kainat Psychologist Lahore

Samra Kainat

Psychologist - ماہر نفسیات

MS (Clinical Psychology), CERT (Eidetic Therapist and NLP Practitioner)

Consultant

5 Yrs Experience

Patient Questions from Samra Kainat

Asking For Self, Male 28

Weakness, Hands Shaking And Tremblings

I have a huge problem of anxiety, resulting handshaking and weakness while meeting someone and especially at anger time, and facing it from childhood.

Asking for Self, Female, 27 years old

Depression, Procrastination, Anxiety

Hi, I lost my father 4 months back in front of my eyes, he was so healthy and all of a sudden we lost him. Since then I'm unable to concentrate on anything, I'm a final year student and my thesis is due this December. My mind is alw...

Asking For Self, Female, 22 Years old

Anxiety Disorder.

I have anxiety. I get anxious meeting and talking to people be it my friends or even family sometimes. I sometimes get anxiety attacks in which i feel like i can’t breathe and start crying. I fear that the anxiety attacks might ge...

Asking For Sister, Female 34

Psychological Issue After Breakup

I have to discuss a psychological issue of a cousin, the female is a patient of depression, actually she was normal all her life but few years ago, her enagagement broke up, and the marriage was just going to happen, but due to some...

Asking for Self, Female, 17 years old

Depression

Ma souchti bht hn jis se apne dreams tk many khtm kar diye hain or sb frnds se dor hn roti hn cuts lagati hn hath pr khana ni khati or jo mera ni ha ma chahti hn wo mera ho or logon se bhttt zada expectations laga leti hn phr bilkul...

Asking for Self, Female, 30 years old

Anxiety Depression

Having thoughts like i have some serious disease... chexking symoyoms again and again on internt

Asking For Self, Female 19

Less Talkative

I am 19 year old girl. ma bht friendly hun but bht zaida logo my ma seham jati mery sy bat nhi huti gala sy awaz nhi niklti bht confused ho jati sab sy baty krna chahti par mery sy bola nhi jata zaida logo meri heartbeat taiz ho jat...

Asking for Self, Female, 28 years old

Psychological

I was part of a very toxic household for 4 years. Last time we were in the house the fight escalated to the point where my divorce was discussed and we left the house ASAP. During the last fight I started shivering and now wheneve...

Asking for Mother, Female, 57 years old

Psychologist

We had a happy life in my school days, we used to visit our village ( In another city) once a year , but after some times we couldn't go fr almost 7years , when we been there after many years , upon return my.mother used to miss her...

Asking For Self, Male 25

Psychology

AOA sir mera kuch arsy sy confidence level bhot low hogya bat krty huay hath pair kanpty and confuse hojata kia psychiatrist can help this ? agr koi sargodha sy Dr hy to plz reply im worried

Asking For Other, Male 31

Social Phobia

Dear Doctors, One of my friend is facing anxiety issues. He feels extremely uncomfortable and panicked, when he has to give very small updates on his work, other than that, he is fine and can communicate well. The problem he told...

Asking for Self, Male, 20 years old

Low Self Confidence, Anxiety, Socially Inactive

Its been 6 years since i have left my home city to study. I have studied 3 years in boarding school and now i am studying bachelors. Pochlay 2 salon se mene notice karna shuru kia he k men logon se bat nahi kar pata not even with my...

Asking For Self, Male 25

Negative Thoughts

Suffering from negative thoughts all the time I have fear inside me something bad is going to happen with me or my family I'm just fadeup from this. how to control this type of thoughts.. Please help

Asking For Self, Male 24

Procrastination

how to get rid from procrastination. unable to perform any task due to this habit..

Asking for Self, Female, 35 years old

Psychological

Intro: introvert, extremely sensitive and simpleton. Target of bullying for my height (5feet10inches). Belong to dysfunctional family abusive father, vulnerable mother, emotionally abused by my extremely controlling eldest sister. L...

Asking for Self, Female, 26 years old

Depression An Anxiety

AoA Mera sawal ye hai kia depression ka link religion se hai? Mjhy kaafi saal se depression anxiety hai,medicines b leti rhi lekin mokammal theek nhn hoi. Ye dunya kia hai,is k bd kia ho ga is trhan k sawal mind ma aty rehty hain....

Asking for Self, Female, 29 years old

How To Avoid Stress Tension During Pregnancy

Mri shadi ko 2months huay hn alhumdulliah em 7 weeks pregnant but in laws husband ki taraf say bht stress tension ha already mri dr mjhy bol chuky hn mri pregnancy bht weak ha plus ye stress mai k say avoid krn kis trhn apna mind di...

Asking for Self, Male, 28 years old

Anxiety,Depression, Chronic

It has been a long time I am suffering this problem.

Asking for Self, Female, 31 years old

Psychiatry

I do not want to work but without works how can i spend life? so that is why sometimes i feel like to die or end life i am taking aripip 30mg, i cannot face people conidently or do not come in front of people to meet them, even i do...