Profile Photo of Zafar Iqbal Chaudhary Nutritionist Lahore

Zafar Iqbal Chaudhary

Dietitian / Nutritionist - ماہرغذائیت

DCN, MD (Srilanka)

Consultant

19 Yrs Experience

Patient Questions from Zafar Iqbal Chaudhary

Asking For Other, Female 31

Weight Gain

hello! I am asking f0r someone,, she was doing dieting and lost 10 kg weight, her weight was 90,, 80 weight karney k bad aik dm se weight dobara 84 ho gaya,, dieting krney k bawjood b.. she has a severe constipation.. please suggest...

Asking for Brother, Male, 25 years old

Desire

how to increase libido/sexual desires naturally with the help of diet.what to include in diet to gain sexual desires more

Asking for Self, Female, 25 years old

Weightloss Stuck

Aoa dr i just want to know that i feel my weight is stuck aftr loss of 10 kg ... i visited for that a nutrionist bt i dn why after 10 kg i feel i jjust stuck at 60 aftr two weeks proper followed plan i just loss only o.5 kg i dn kn...

Asking for Self, Female, 20 years old

Weight Loss

I’m 20 years old Female. Im dignosed with pcos. Weight 76 kgs and height. I need to lose some kgs. Need a diet plan

Asking for Self, Male, 21 years old

Height

My height is 5.3 only and mya ge is 21 years i want to raise my height whats should i do ?? is their any poosiblity..

Asking for Self, Female, 33 years old

Breast Cancer

I am 33.. mother of 3 kids.. after birth of my third one, I gained weight a lot.. so I started doing exercises at home.. while doing cardio, there's lots of jumping up and down.. can it leads to breast cancer as I don't have proper...

Asking for Self, Male, 21 years old

Underweight

I am 21,height 6 feet but my weight is 60 only..can u help me

Asking for Self, Female, 25 years old

Weight Stuck

Hi. I'm 5'1". My weight is stuck at 60 kgs. I want to lose almost 7-8 kgs. But no matter what I workout alot, I eat carefully, my weight is stuck at 60 kgs. Im 25 now. When I was 18, it was so easy for me to lise 4-5 kgs in a m...

Asking for Mother, Female, 55 years old

Diet Issues

My mother age is 55. She is having high cholesterol, high bp and high uric acid (attaching pictures as well). I need to ask which fruits and vegetables are best for her?

Asking for Self, Female, 36 years old

Over Weight

After two c sections I gain weight my weight is abt 86 K g.i have also problem of uric acid. Vit d n calcium deficiency. I m working hard to loss my weight bt all I vein n I m feeling weakness.

Asking for Self, Male, 29 years old

Fat Loss Muscle Gain

Fat-Loss & Muscle Gain bodybuilding diet and supplement plan

Asking for Self, Female, 36 years old

Weight Gain

Hello Sir, My problem is that my weight is 113 kgs after my pregnancy.Now baby is 6 months old and i started treadmil for 50 mints in morning and 30 mints in evening and burn 700 calories along with 1200 calories diet plan and in o...

Asking for Self, Female, 23 years old

Obesity

i am 23 yrs old with height of 5'4" as i was over weight with 89 kg, so i started workout and dieting from 19 February, i started by doing gym for 1 hour week and walking about 6 km daily. after 2 weeks i lost 5 kgs, but after...

Asking For Mother, Female 48

Obesity & High BP

My mother weighing 120kgs is obese and high blood pressure patient, too. I am looking for a dietition for her weight loss.