Talk to Dietitian/Nutritionist on Height
Asking for Self, Male, 21 years old, lahore
My height is 5.3 only and mya ge is 21 years i want to raise my height whats should i do ?? is their any poosiblity..
Sana Qamar - Nutritionist
BS (hons), PGD in food and nutrition | Lahore
Call me at 042-32591427, i'll guid u .
You should use egg once a day, milk one cup once a day on daily basis.
I want to ask some assessment based quetions for making a proper plan
Sorry for late reply
Yes you can increase your height
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