Profile Photo of Ms. Zara Rizwan Nutritionist Karachi

Ms. Zara Rizwan

Dietitian / Nutritionist - ماہرغذائیت

BS (Food & Nutrition)

Consultant

6 Yrs Experience

Patient Questions from Ms. Zara Rizwan

Asking For Self, Female 22

Weight Loss

Hello ma'am/Sir! Hope you are doing good. My problem is that im over weight and i haven't tried any way to loss my weight but now i want to loss my weight in lockdown. Im a university student and my weight is 84kg and height is a...

Asking For Self, Female 35

Weight Loss

I m 88 kg , my height is 5feet 2 inches. want to loss weight

Asking For Self, Male 26

Underweight

I am 26 years old. I am skinny since my childhood. My weight is 53 kg. My height is 5.7 feet. Can i use periactin 4mg to stimulate my appetite and gain weight?.

Asking for Self, Female, 28 years old

GDM Gestational Diabates

Asalam I alaikum I have been diagnosed with gestational diabetes and I don't know how to maintain my glucose level and what precautions do I need to take. This is the 3rd pregnancy I have not had any experience of diabetes befor...

Asking for Self, Male, 24 years old

Diet Related

Agr roti ki jga daliya khaya jae to wo roti ki kami poori krdega I mean jitni protein or energy roti deti hai kya is jesi gandum ka ya jo ka daliya de skta hai agr ni to koi or food btaden Jazak Allah