Talk to Dietitian/Nutritionist on GDM Gestational Diabates
Asking for Self, Female, 28 years old, Pakistan
Asalam I alaikum I have been diagnosed with gestational diabetes and I don't know how to maintain my glucose level and what precautions do I need to take. This is the 3rd pregnancy I have not had any experience of diabetes before so please guide me. I need to get a diet plan for myself. Thank you Jazak Allah
Member
Anonymous User
Dear Member,
Your query has been approved and the relevant doctor has been tagged. You will receive the answer soon.
You can also discuss your issue with GP via video call for just Rs. 30. If you want to book an appointment with a GP, please visit this link:
https://www.marham.pk/online-consultation/general-physician
Thank you.
Adnan Akbar - Nutritionist
MSC in Nutritional Sciences (UK) | Faisalabad
Take in small portions but 6 meals a day. Eat more fibers and almost 0 simple or refined carbs like white flour, sugar, rice and fried food. Eat more fresh salads and watery fruits like watermelon, apple and peaches. You can also book an online consultation to discuss in detail
Ms. Sadia Munir - Dietitian / Nutritionist
Bs Food & Nutrition | Faisalabad
Book your appointment with me for details, guidance & treatment
Qurat Ul Ain Khalil - Dietitian / Nutritionist
BSC (Food and Nutrition) | Quetta
68 Positive Reviews
kindly mention your height, weight, pregnancy trimester. it's better to book appointment for online consultation with me to get complete diet plan along with guidance.
https://www.marham.pk/doctors/quetta/nutritionist/qurat-ul-ain-khalil
Small frequent meals.
high Fiber food.
No refined or processed food
For diet plan you can consult me so that I can give you detailed diet plan after taking history.
You have to eat food with low sugar content and which is also nutrient dense. You need a proper diet plan for which you have to book online appointment with me or contact me through zoyasiddiqui158@gmail.com
Regards
Dr. Rd Safeena Amjad - Nutritionist
Msc Food and Nutrition, PGDD, Mphil. Food and Nutrition, PhD Scholar (Clinical Nutrition) | Lahore
337 Positive Reviews
Walaikumsalam!!
dear get an online consultation with me for detailed diet plan and list of food items allowed and not allowed. You can visit my Marham profile for consultation process
There is never a one size fits all diet plan. You need to schedule an appointment in order to find a balance that is right for you. You will need to learn how to monitor your startchy carb familiarise yourself with foods that are low on the glycemic index, and then plan your meals according to your taste. Making changes is not an instantaneous process. I am conducting online consultations.
amsadiqua@gmail.com
everyone have different requirements and needs please book appointment then we will discuss...
please book appointment
Ms. Maheen Sara - Nutritionist
B.S. (Hons.) Food Sciences and Nutrition, M.Sc (Hons). Human Nutrition and Dietetics,MPhil (Human Nutrition and Dietetics) | Faisalabad
33 Positive Reviews
Get an online consultation with me for detailed diet plan. You can visit my Marham profile for consultation process
Ms. Aqmsha Saleem - Dietitian / Nutritionist
B.Sc(Hons) in Human Nutrition & Dietetics | Lahore
Please share your daily routiene and diet history.
Shakila Rana - Dietitian / Nutritionist
Mphil | Burewala
General instructions for GD those you've to consider during your pregnancy:
~daily basis take 1Tsp of physilum husk with water
~prefer whole gains and cereals than refined products
~avoid all bakery and sugary food items
~do a light walk in daily Basis
~choose low glycemic index foods
~must count carbohydrates in every meal
#For_further_concern_book_your_appointment
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