Does black tea ( mean taking caffein) or spicy food increase anxiety or any other food or drink , please let me know. Thanks
Emotional numbness ko kysy khatam kr skty hain.. i was suffering from anxiety now i am in the state that i am unable to feel emotions.. i do my day to day task but i dont feel them from inside...
Mein govt job kr raha hun aur sath study bhi bscs, lkn mjhe satisfication ni mil rahi aur mjhe lagta he k mein ne jo faisle liye un mein doosron ki suni, mjh se koi faisla ni hota jb tk koi dusra approval na de, mind disturb rehta h...
i am 30 years old.mujhe bohat depression ha.ma 10 years se depression ma hoon.mere nose,eyes aor fore brain ma bohat pressure feel hota ha.nose ko press kerney se sara pressure khatam ho jata ha.laitnay se b pressure khatam kam ho...