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Asking for Self, Female, 36 years old, Nawabshah
Aslam o alekum... Mujhe kuch months se plantar fascia ka problem hy.subh uthte he 1st step nh chal skti.ek paon ki heel main pain hai.kindly treatmnt bta den
do stretching exercises for planter fascia.
take tablet brexin 20mg aik rozana 15 din. i am assuming that you don't have any comorbidity such as heart disease or kidney disease etc.
wear high heel shoe jese block heal hoti he ya silicon heel pad use kren bnd joote me.
take good sleep bcz sometimes poor sleep habits trigger this issue.
silicon gel heel pads chappal mey lagain.
please brexin ya koi bhi aur NSAID group (eg BRUFEN, DYCLO, CAFLAM, PROXEN, SYNFLEX) ki dawa NAHI LEIN.
please note key sirf ibtidai test ya ibtidai taur par beemaari ka naam msg par bataaya jaa sakta hai. Medical issues key liye mareez ko dekhna aur complete history hona zaroori hai. Sirf msgs par tafseeli maaloomaat, tafseeli mashwara ya nuskhaa aur dawa maangna aur dena khatarnaak hai.
Mazeed yeh key mukhtalif doctors ki batai gai dawa ko mix karna bhi buhat khatarnaak hai. Iss sey overdose ya khatarnaak side effect hotay hain
Agar silicon gel pads sey masla hal naa ho tou
Online appointment key liye neechay diye link par click karein:
https://www.marham.pk/doctors/karachi/internal-medicine/dr-ayesha-khalil
11 Positive Reviews