Overthinking

Question

I have a lot thinking in my mind. I am woried about this habit

Saba Ahmed · Answer

Its about multiple topic or same thought is over exaggerated

Dr. Ms Saba Shabbir Sheikh · Answer

if u r upset about something solve that
thinking can make things worst cant solve

kindly consult

Zahid Aziz · Answer

Dear patient. you need to Get Outside of your mind.
tip:Just pay attention to the Sounds of your Surroundings.

Rutaba Khan · Answer

if these thoughts are effecting uour daily routine and your productivity .
Than you need to take therapy to deal with over thinking

Dr. Haleema Perveen · Answer

U need psychologist book ur appointment on marham and come to my clinic

Daniyal Riaz · Answer

you can consult me through Marham.pk online video clinic or visit at hospital for treatment

Dr. Syed Hammad Hassan Kazmi · Answer

Kindly consult online for counselling.

Maryam Siddique · Answer

you can contact me you will feel better...

Aisha Khan · Answer

anything which make your routine disturbed  need to be changed kindly consult

Amina Iftikhar Bhatti · Answer

Overthinking may be related to anxiety, you need proper assessment.

Dr. Muhammad Umar Farooq · Answer

Need your more symptoms and history to treat your problems so take appointment through marham

Ms. Sumaira Fazal · Answer

contact us through marham

Ms. Rehma Tariq · Answer

it can be series that has been faxed by every single person. question is are they productive ? or negative ?

S. Rida Asad · Answer

Voicing your thoughts with the help of professional psychologist can help you manage them :)

Sumera Bhatti · Answer

you need  CBT training to challenge thoughts please consult through Mrham

Ms. Sahar Usmani · Answer

U can book appointment n visit my clinic personally

Ms. Sahar Usmani · Answer

You can also book an appointment for further details, & visit my clinic personally,
Regards

Ms. Rehma Tariq · Answer

visit my profile I can help you in this matter !

Ms. Tatheer Zahra · Answer

Hi. I understand your issue. This can be treated easily in a couple of sessions. Kindly contact so that we can discuss it in detail.

Sanam Khalid · Answer

consult a psychologist for detail discussion and therapy

Sumaira Noor · Answer

take online therapy sessions. will help u alot. u can contact me through marham

Iqra Mehwish · Answer

u can consult with me through marham online in order to get rid of this problem

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