Talk to Psychologist on Over Thinking
Asking for Self, Female, 19 years old, Islamabad
I am a 19 year old girl and i had swear attacks of overthinking due to which i had problem with my stomach also and i think a lot about people who used to pay a lot attention to me but why they are not paying that much attention now and i also think a loot about my future and so miserable thoughts come in my mind due to which i cry alot Please help me i am so much worried about my situation
Muafia Malik - Psychologist
Masters (Applied Psychology), MS (Clinical Psychology), Certification (Hypnotherapay) | Lahore
24 Positive Reviews
dear you need to take proper therapy.
booked your appointment for proper consultation
Asma Aslam - Psychologist
BS (Hons) Applied Psychology, ADCP (Advance Diploma in Clinical Psychology), M.S (Clinical Psychology) | Multan
u don't worry
and contact my number thanks
You need a psychological assistance.
I can help you in that
You need a proper counselling. As you are suffering from attention and future complications.
Ms. Fizzah Tahir - Psychologist
BS in Behavioral Sciences, Advanced Diploma in Clinical Psychology | Rawalpindi
9 Positive Reviews
Book your appointment. Sessions will help you in getting rid of these issues. Try to make yourself busy in productive activities to avoid over thinking.
don't think about the issues that are of no use...do relaxation exercises. do deep breathing regularly.
you need relaxation or proper session
Ms. Shamaila Ijaz - Psychologist
ADCP, Health Psychologist, Existential Therapist | Lahore
50 Positive Reviews
maintain a diary and show it to the concerned Psychologist. Dear you have to take 2 or 3 sessions to learn how to rewire your brain thinking pattern.
https://www.marham.pk/doctors/lahore/psychologist/ms-shamaila-ijaz/review-doctor
overthinking always kill peace of mind
there are variety of techniques which help you to get rid of it
kindly fix your appointment with psychologist through Marham
its not a big deal...its happened to youth now a days due to lack of self awarness and unproductive ways of living...book appointment for counseling and relief from your issues
Syeda Mariam Nisar - Psychologist
MSc Clinical Psychology, Advance Diploma in Clinical Psychology | Sahiwal
21 Positive Reviews
overthinking is the killer.thats why u have stomach problem.plz book an appointment with ur psychologist.
Ms. Maida Ashraf - Psychologist
MSc Clinical in Psychology, MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology) | Lahore
25 Positive Reviews
u required psychotherapy. psychotherapy is the best treatment ever. your healthy life is only 2 steps ahead.
u should visit my clinic through maraham
Ms. Hafsa Farrukh - Psychologist
MS Clinical Psychology, Msc in Applied Psychology | Faisalabad
26 Positive Reviews
Aoa dear your condition seems to be moving towards anxiety. Try to use relaxation techniques and distraction for time being but u need to consult clinical psychologist for detail assessment and psychotherapy. There is no short cut to mental health for treatment u need to take sessions. Book ur appointment with marham.com
Thanks for sharing ur concern. You seem to be going thru a lot. Since when is all this happening ? Do u feel fearful, irritable, restless, fatigued, excessively worried ? Have sleep issues ? Fast racing of the heart ? Have u Discussed ur problem with anyone at home? With ur mother ? Father ? Siblings ?
Ms. Faryal Jameel - Psychologist
Bs Hons Psychology, Advance Diploma in Clinical Psychology(ADCP) | Gujranwala
12 Positive Reviews
book your appointmnt psychological session will help you to rid these issues..
Ms. Madeeha Imtiaz - Psychologist
MS in Clinical Psychology, Bachelors of Applied Psychology | Lahore
31 Positive Reviews
So sorry to hear about your condition. Seems like you are going through anxiety, kindly look for some relaxation exercises and try to make yourself busy when you feel like having anxiety symptoms. Kindly book your appointment through Marham. I will take some time to heal but you have to be committed.
Dear you may book an appointment for further discussion. A deep assessment and right therapy will heal you and make you feel better.
https://www.marham.pk/doctors/islamabad/psychologist/ms-yasmeen-zahra
Maryam Siddique - Psychologist
MSc (Psychology), M.Phil (Clinical Psychology) | Dera Ghazi Khan
1 Positive Reviews
contact please
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Masters (Applied Psychology), MS (Clinical Psychology), Certification (Hypnotherapay) | Lahore | Book Appointment
hypnotherapy also effects you .
1 month ago