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Talk to Psychologist on Mood Swings And Headache

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Asking For Self, Female 21, Wah Cantt

Aoa. mujje bohatt ziada mood swings, irritation rehti hai.. aik damm ghussa phir roona ..aur sath headache bhi rehta hai. is it something serious? and please suggest something to control it.

Psychologist in Toba Tek Singh - Arjmand Naz

Arjmand Naz - Psychologist

M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) | Toba Tek Singh

review-stars

2 Positive Reviews

Hi Dear.
You can do deep breathing it will help.

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I try but I can't control anything. it is disturbing a lot.

1 month ago

Psychologist in Toba Tek Singh - Arjmand Naz
Arjmand Naz - Psychologist

M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) | Toba Tek Singh | Book Appointment

review-stars 2 Positive Reviews

Check Your mood Everyday and Track the things which are disturbing for you.

1 month ago

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Everything is. I am insomniac at night and I have to wake up early in the morning for classes and I can't even concentrate on my studies. Everything irritates me even if someone is talking to me I answer it very harsh tone and I cry for thi.. i don't want to be bothered. I don't know I have to take atleast 1 panadol to perform daily activities.

1 month ago

Psychologist in Toba Tek Singh - Arjmand Naz
Arjmand Naz - Psychologist

M.sc (Applied Psychology), ADCP (Advance diploma in Clinical Psychology) | Toba Tek Singh | Book Appointment

review-stars 2 Positive Reviews

For that You Should Consult Psychologist.

1 month ago

Psychologist in Lahore - Ms. Amara Ilyas

Ms. Amara Ilyas - Psychologist

MSc Applied Psychology, ADCP (Advance Diploma in Clinical Psychology) | Lahore

review-stars

25 Positive Reviews

serious psychological disorder
book your appointment with me
I will treat you

Psychologist in Chakwal - Ms. Sadia Atif

Ms. Sadia Atif - Psychologist

BSc in Psychology, Msc (Clinical Psychology), Advance Diploma Clinical Psychology | Chakwal

book your appointment with me

Psychologist in Karachi - Hina Arif

Hina Arif - Psychologist

Bachelors in Psychology, Masters in Clinical Psychology, Mphil | Karachi

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190 Positive Reviews

Hello kindly use some relaxation techniques. you will feel better InshaAllah


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What techniques?

1 month ago

Psychologist in Gujrat - Ms. Ifshal Faisal

Ms. Ifshal Faisal - Psychologist

BS (hons) Psychology, MS clinical psychology | Gujrat

ws. it is better to conduct one session so that detailed discussion can be done in order to rule out the cause and diagnose if needed. only after a proper diagnosis treatment can be formulated. i can advise u to do deep breathing but it is important to consult once.

Psychologist in Gujrat - Ms. Ifshal Faisal
Ms. Ifshal Faisal - Psychologist

BS (hons) Psychology, MS clinical psychology | Gujrat | Book Appointment


good luck?

1 month ago

Psychologist in Lahore - Hanzla Mughal

Hanzla Mughal - Psychologist

BS Psychology, D Physiotherapy | Lahore

review-stars

2 Positive Reviews

W.S
that is little bit serious, for that you can use some relaxing therapies. And also for help you can book your appointment with myself.

Psychologist in Rawalpindi - Sabahat Gul Nazir

Sabahat Gul Nazir - Psychologist

BS (Psychology), Diploma in Homoeopathic Medicine and Surgery | Rawalpindi

review-stars

4 Positive Reviews

w/salam..its normal
try to keep calm and relax by
doing some relaxation techniques including deep breathing by yourself.
You can book your appointment at marham by visiting my profile i'll suggests you more tips.

Psychologist in Wah Cantt - Ms. Suriya Ishtiaq

Ms. Suriya Ishtiaq - Psychologist

Msc (Clinical Psychology), Diploma in Psychology | Wah Cantt

review-stars

11 Positive Reviews

These symptoms are showing that you are under stress bt proper assessment is needed for diagnoses of your problem and level of severity. After that treatment process will b decided for solving these issues... You have to get appointment for this through marham.

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Okay mam in which hospital in Wah Cantt I can meet you personally ?

1 month ago

Psychologist in Wah Cantt - Ms. Suriya Ishtiaq
Ms. Suriya Ishtiaq - Psychologist

Msc (Clinical Psychology), Diploma in Psychology | Wah Cantt | Book Appointment

review-stars 11 Positive Reviews

You can visit izzat Ali shah hospital in wah cantt...

1 month ago

Psychologist in Wah Cantt - Ms. Suriya Ishtiaq
Ms. Suriya Ishtiaq - Psychologist

Msc (Clinical Psychology), Diploma in Psychology | Wah Cantt | Book Appointment

review-stars 11 Positive Reviews

For hospital you can get your appointment by calling at this number 042-32591427, 20...its better to get appointment before your visit.

1 month ago

Psychologist in Lahore - Aneeza Khan

Aneeza Khan - Psychologist

MS in Clinical Psychology, ADCP, Msc Psychology | Lahore

review-stars

4 Positive Reviews

contact for session for detail assessment and management


Psychologist in Karachi - Ghulam Muhammad

Ghulam Muhammad - Psychologist

| Clinical Psychologist | | Karachi

This kind of symptoms shows Bipolar.complete disscution required in detail.contact me

Psychologist in Islamabad - Ms. Shamikha Batool

Ms. Shamikha Batool - Psychologist

BS Psychology, MS Clinical Psychology | Islamabad

review-stars

42 Positive Reviews

Book your Appointment with me for online or face to face session .. You need counseling session. You will feel better after my therapy

Psychologist in Islamabad - Asst. Prof. Mr. Umar

Asst. Prof. Mr. Umar - Psychologist

M.Sc Psychology | Islamabad

review-stars

20 Positive Reviews

need to know about ur history why it happen tabi kch khe sakty hein aise assume nai kr sakty

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I am ready to explain everything. you can ask whatever you want to sir

1 month ago

Homeopath in Rawalpindi - Dr. Asifa Khanum

Dr. Asifa Khanum - Homeopath

| DHMS | | Rawalpindi

review-stars

61 Positive Reviews

ap kisi temporary treatment na lain itni bari bat nai hy ap thori medicine se hi complete theek ho jain gi or phir medicine chor skti hain inshaaAllah positive thoughts hon gy normal life guzarain gi plz contact me via marham

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Konsi medicines?

1 month ago

Homeopath in Rawalpindi - Dr. Asifa Khanum
Dr. Asifa Khanum - Homeopath

| DHMS | | Rawalpindi | Book Appointment

review-stars 61 Positive Reviews

detail bat kr lain inshallah yakeen hy ap theek ho jain gi

1 month ago

Psychologist in Islamabad - Asst. Prof. Mr. Umar

Asst. Prof. Mr. Umar - Psychologist

M.Sc Psychology | Islamabad

review-stars

20 Positive Reviews

yha tu nai pouch sakta na yhan btana munasib by ap appointment le leon I'll ask there

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Okay sure.

1 month ago

Psychologist in Lahore - Bushra Sadiq

Bushra Sadiq - Psychologist

MS Clinical Psychology, ADCP (Advance Diploma in Clinical Psychology), MSc Psychology | Lahore

review-stars

1 Positive Reviews

u should consult a psychologist

Psychologist in Rawalpindi - Amna Khan

Amna Khan - Psychologist

| Bachelors in psychology | Masters in Clinical Psychology | | Rawalpindi

review-stars

1 Positive Reviews

Yes we can work on it. Anger and mood management takes time. Don’t worry.

Book your appointment to start your session at your earliest.

Psychologist in Lahore - Ms. Shamaila Ijaz

Ms. Shamaila Ijaz - Psychologist

ADCP, Health Psychologist, Existential Therapist | Lahore

review-stars

50 Positive Reviews

do yoga

Psychologist in Gujrat - Ms. Ifshal Faisal

Ms. Ifshal Faisal - Psychologist

BS (hons) Psychology, MS clinical psychology | Gujrat

waslam. u r advised to consult a psychologist so that detailed history can be taken ur issue can be understood n treated instead of short term distraction only

Psychologist in Karachi - Dr. Neelma Zafar

Dr. Neelma Zafar - Psychologist

Masters (Clinical Psychology) | Karachi

review-stars

2 Positive Reviews

Waalaikum as Salam mood swings, irritation or ghusse ki yaqeenan koi wajah zarur hogi kindly book an appointment through Marham app inshaallah you feel better, headache stress ki waja se bhi ho sakta hai so please visit for counselling sessio8


Psychologist in Lahore - Irsha Ikram

Irsha Ikram - Psychologist

MSc in Clinical Psychology | Lahore

review-stars

2 Positive Reviews

Wasalam, Kindly take appointment for sessions to discuss more about your problem. Don't worry it will be fine.

Psychologist in Wah Cantt - Dr. Adeel Ahmad

Dr. Adeel Ahmad - Psychologist

Bs(Hons) Psychology, MS Clinical Psychology | Wah Cantt

review-stars

2 Positive Reviews

Need to probe your issue... Severity level & than find out management accordingly

Psychologist in Lahore - Dr. Zainab Javed

Dr. Zainab Javed - Psychologist

M.Sc, M.Phil, ADCP, PhD | Lahore

review-stars

75 Positive Reviews

I hope u may get speedily recovery

Do 30 minutes physical activity
Diaphramic deeo breathing twice a day
https://youtu.be/goPz801eYgI

Sit in nature

Take out me time

8 to 10 sessions of deeo breathing will help u to get bettwr

Psychologist in Bahawalpur - Tahir Baloch

Tahir Baloch - Psychologist

Msc in Applied Psychology | Bahawalpur

close ur eyes and dont think for five minute

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