Depression,low Confidence

Question

Aoa,mujy nhi pta on sy depression ha,ab lagta kafi arsay sy ha,mujy kisi cheza Mai koi Khushi mehsos nhi hoti,m married from last 3 years,Meri susral walun ny Meri self respect but buri trhn majroh ki,hr taluk Tor kr ghr sy nikal dia,now ab Mai apny husband k sth separate rahti hun,but wo time nhi bholta jb Meri itni insult hoi,Meri education achi ha but confidence nhi balky din ba din bilkul km hota ja raha,mujy lgta Mai life Mai kuch nhi kr sakti,baby bhi nhi ha abi tk,is ki mzed tension ha,Sara din kuch nhi krny ko Dil krta,ar kbi kbi lgta k mery marny sy sb k leay so kuch thek ho jy ga,zehn Mai br br mout ka khyal aata ha,ar lgta ye acha ha mery leay,ab so kuch hoty hoay bi kuch acha nhi lgta,mood swings but ziada hn,Mai in sb problems sy nikalna chahti hun

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Romana Iqbal · Answer

Assalamoalekum
Dear I will suggest you to immediately consult a near by psychologist ( as your depression seems to be severe and requires immediate care) if you are outside Islamabad, and if you are residing here, kindly contact me via my given number on my page or book online appointment what ever feasible for you. We will guide you through your symptoms and treat it with psychotherapy, it can be treated monitored. You need to be hope full Inshallah every thing will be fine.
Takecare
Romana

Ms. Sana Shafique · Answer

walaikum assalam,

Dear,
Yes it seems like you somewhere stucked in your past. Your past has guided you just. your past is not \"you\".
Affirmations are positive statements that can make about yourself that make you feel better about yourself.

you can contact me for further.

Blessings

Amina Iftikhar Bhatti · Answer

All the symptoms you mentioned are related to depression. Depression is treatable condition with Medicine and therapy. you need to consult a psychologist for treatment.

Sabeeka Qureshi · Answer

This is what we called life. Don't worry dear there are many girls those are facing such such problems. You are not alone. You are a brave girl and you can solve your all issues.

Nuzhat ul ain · Answer

dear, your symptoms clearly indicate that you are experiencing depression. Moreover you have also pinpointed the cause of depression i.e., event in your in laws. It appears that you haven't resolved this conflict of your life which is very important if you want to move on. Therapy can help you deal with the feelings and thoughts related with the difficult experience of your life so that you may develop psychological acceptance towards the issue where you are stuck at the moment and get out of your depression.
you may have appointment with me so that early management can be provided. Do not delay any further as it is already affecting your life too much

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Romana Iqbal - Psychologist

MS (Clinical Psychology) | Islamabad

20 Positive Reviews

Ms. Sana Shafique - Psychologist

BS Hons (Applied Psychology), MS (Counseling Psychology) | Lahore

7 Positive Reviews

Amina Iftikhar Bhatti - Psychologist

MS (Clinical And Counseling Psychology), Msc (Child Psychology) | Lahore

38 Positive Reviews

Sabeeka Qureshi - Psychologist

BS (Hons) Clinical Psychology, MS Clinical Psychology | Lahore

48 Positive Reviews

Nuzhat ul ain - Psychologist

MS (Clinical Psychology) | Lahore

3 Positive Reviews

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