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Asking for Self, Male, 32 years old, karachi
Sir. mujhe do sal se depression aur anxity thi. aur mujhe panic attack b aahe the. kuch din pehle meri zaban ooper ki traf chippak gai aur mou b tera o gya. phir 2 hours bad teek o gya. lekin 3 din se morning mein jaise namaz k liye kara hota hun to mujhe kauf aata hai. aur kauf b us baat per jis darne wali baat ni hai. please help me
are you on medication you need to visit psychiatrist for medication and side by side therapy sessions.
u need a full treatment. ap jld e kisi psychologist sy consult kryn.to book.an appointment with me use marham.
apko psychotherapy and medication ki zrort h .. you can contact me...
Jab kabbe asa khyal aty haa apni tawajaa ache events or ache lamho ko yad krne ki try kre.. Preoocupied fear can effct jb aap bina soche smjh hr baat khayl ko zarort sa zayda ahmet dete haa u can control ur unwanted fear in a systematic way
Aoa . ap muje call ker sakte hain through marham.. main ap ki madad karu gi ..or ache se guide kerne ki b puri koshish karu gi..apna boht khayal rakhen
Ap ko medication or psychotherapy ki zrorat hai. Aisa kia hua tha 2 sal pehle jisse ap ko depression or anxiety hne lagi, plus ap k panic attacks ki frequency kitne hai, din me kitne br hote hen. Khof kin chezon ka hai.
Member
Aqsa Yaqoob - Psychologist: mein ek software engineer hun. jab mein internship mein gya tha. to mein jo b kam krta ta wo kehte the sahi ni hai. aur mujhe ahsas-e-kamtari hone laga us wajah se mujhe depression hui. mem mujhe aise lagta hai jaise meri zindigi bekar hai. aur kauf ye aata ha jaise mein pagal o jahonga. uncontrolable thoughts aate hein
1 month ago
Member
Mujhe office mein depression lag gai. mein internship mein lag gya tha to wahan mein jo b kam karta tha wo kehte the teek ni ha. alan k mein teek krta ta. to is se mujhe ahsas-e-kamtari ka shikar ban gya. aur sham ko jab mein gar aata ta. to yahi sochta ta mujhe se q ni hui kam.
1 month ago
Member
aur mujhe kauf ye aata hai jaise mein pagal o jahonga . aur meri zindigi bekar hai. is trah k. jab thought aate hein to mein kudh ko akela pata hun dunya mein jaise mein bus tkleep mein hun.
1 month ago
You need proper treatment es lia ap marham k zariya apna appointment book krwa k tasreef lai or complete history btai
do contact through Marham.
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