Talk to Psychiatry on Unable To Sleep

Assoc. Prof. Dr. Aneel Kumar Keswani - Psychiatrist

MBBS, FCPS (Psychiatry) | Karachi

654 Positive Reviews

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Welcome, sleep disturbance is a symptoms of depression and can occurs in other condition also, it is very important to know the patients perspective, towards sleep if you complete sleep in a day then it wouldn’t be better, proper history is very important where other symptoms are emerging, find sleep hygiene techniques from google, if it does not work then visit a psychiatrist for proper assessment thanks

Daniyal Riaz - Psychologist

Mphil (Clinical Psychology), Lisenced Hypnotherapist (USA) | Karachi

93 Positive Reviews

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there are so many reasons which causes sleep issues. it is better to consult a psychologist. you can contact me through Marham.pk either online or visit me at my clinic if you're in Karachi.

One liner onle;
Too lengthy an issue to b merely disposed without seeing you!

Dr. Faisal Farid - Psychiatrist

MBBS, MRCPsych (UK), CCT General and Adult Psychiatry (UK), Diploma Clinical Neuro psychiatry (UK) | Rawalpindi

446 Positive Reviews

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You could be suffering from insomnia which can be primary or secondary due to underlying mental health disorders. You will benefit from a comprehensive assessment which can help identify problem areas. Happy to help if my assistance required.