Talk to Psychiatry on Mind Not Supporting
Asking for Self, Female, 30 years old, London
From last 2 nights I could feel that’s I want to sleep . My eyes are badly tired but brain not supporting . I could close my eyes but not able to sleep . As I’m fasting and have to wake up on time . I don’t need an alarm to wake me up . I’ve no anxiety, stress or anything . I’m soo disturbed Bcz of my sleep pls guide me Thnx
Member
Anonymous User
Massage your feets with oil and take melatonin before sleep InshAllah it will help you to sleep
Member
Anonymous User
I am sorry to find that you have developed sudden sleeping disturbance. Please remember that sleep is a symptom and not a pathology, usually the sleep disturbance suggests some underlying physical or mental health problem. For that reason I would suggest that you visit your nearest medical practitioner to get a base line physical examination and possibly tests done. If physical side is fine then mental health side can be explored further. However without fully exploring the medical problems it would be less helpful to make any assumptions or prescribe something. I hope that helps. Regards
Dr. Usman Amin Hotiana - Psychiatrist
MBBS, FCPS (Psych) | Lahore
This will need some more probing. I have developed a free telepsychiatry web program. If you feel like discussing , place a call on 042-32591427, . I will link you with one of our volunteer experts.
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