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Asking for Self, Female, 25 years old, Karachi
Its been 2 3 months i had no death thoughts and anxiety, But suddenely its here bar bar hota hai eid pe zindagi hongi k nhi ajeeb bechaini honay lagti hai .. pareshan hojati hun k kahien yeh soch sach na hojaien :( mujhe abhi nhi marna yeh kyun horaha hai patani
It can be obsessional thoughts or underlying depression/ anxiety...u need to have detailed assessment in person and on psychometric tools too...so that u can be guided wat to do
Basically its fear, when you are anxious you start having fearful thoughts, you need to be examined by psychiatrist to rule out Anxiety disorder, if symptoms are mild you may benefit from CBT or else medication will help you.
ye thought theek ho skty hain kuch bhi ho ap kisi bhi kism ki tension nai ho gi InshaAllah kuch dino me hi positive thoughts ain gy inshallah
kindly book your appointment via marham ....or visit my karachi clinic
43 Positive Reviews