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Asking for Self, Female, 18 years old, sialkot
I am suffering from anxiety and depression. It all started 4 months ago. I feel like i'm not interested in life anymore and i am not gonna be happy again. I get thoughts like why was i even created, my anxiety gets worst when people near me talk normally, i get depressed because i think that i am the only one who thinks like that. my daily life routine is very boring, i am currently preparing for my mdcat test and i dont want to give that either. just the thought of my anxiety makes me panic so much that i can't concentrate on any thing. I don't want to kill myself and the thought of killing my self makes my day worst. i think all the day that what if oneday i lose control and kill my self. please help
seems like obssessional phenomena the content of which in your case is either existence of life or the health worries.
that is just my thought.
You warrant detailed history and examination.
We understand the amount of distress that you are in but with treatment recovery or better quality of life could be achieved.
I think there is a doctor who practices in Sialkot ,Dr Junaid rasool.
you can book through marham.
YOUR CONDITION IS TREATABLE
Its a pure psychological problem and you need some sessions from a psychologist if you are from multan than book an appointment.
When your thoughts remain stable than you will never face those issues again because we recover not only problems but recover thoughts too, thank you beta.
1 month ago
you need a psychological treatment. psychologist will help you to think more positively. recovery totally depends on your will as well and your own input.
we all face issues and negative thoughts at some point in life but the idea is to substitute it with a healthy one
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Is there any way i can overcome my existential crisis without medication. Ain't I too young to be on medication. Because right now my condition has improved alot without medication. I think that severe Boredom caused me to overthink about the smallest things about life. which led my condition to existential crisis and anxiety. But now I think it's control able with little help.
1 month ago