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Asking For Self, Female 28, rawalpindi
aoa...meri age 28 years hai but mujhe double chin bht zyda hoti ja rhi hai.face mera chota hai.main ne exercise b bht ki.atlast main ne lipo suction krya doctor ne kaha 8 weeks lgen gy.ak month hogya hai but mje koi farq ni feel ho rha.kya lipo suction se control ho jae gi ya mujhe kuch or krna chahiye.plz guide me
iska answer lipo suction walay hi desakte. please reschedule the visit there
Tell me first about your BMI And then I’ll guide you some effective exercises
Walikum Asalam, double chin ki two reasons hoti hein aik apka body weight and dusra genetics. We do control it with proper diet plan and exercise plan. Feel free to reach us.
plz visit skin specialist
First of all ,we must identify reasons of obesity and the guide accordingly liposuction is the not the treatment it’s for time being and many other factors are involved like lifestyle ,hormonal or any other . There are exercises and no surgical methods to get rid of double chin for more details assessment you can contact me personally on phone or appointment
Aoa, exercise is the only thing that will workout in your case, exercise that burns your fat. I don't know about your exercise plan which you are following, but you need to do an exercise that involves body exertion. For proper consultation you can contact me.
Thank you.
it depends on which condition involved in ur obesity and cause double chin kindly contact me for further consultation mam
was....abi 1 month like 4 weeks hovy hn u can also consult your doctor who did liposuction bcz patient to patient recovery time vary secondly tell body weight...
its time taking so u can consult me or anothes specialtist for proper session of exercise
Take Caloric deficit diet & use Vitamin C with it. It will automatically be fine within few weeks. Don't do any kind of stretches for it.
plz consult your physician first
Massage therapy for regular sessions will improve you.
you can contact I will tell you in details and you will be improved by treatment at home
physioez.com
1 pic attach ki ha usky mutabik amal kriye natural way sy InshaAllah boht jald thek hojyega. fast food sy avoid krna ha.
use to chew chewgum and roased chickpea
consult physiotherapist or dernatalogist
ap ka body weight ktna hai?. or just do simple exercises like blowing, chew bubblegum, lifting chin and lips up, make O shape of lips
Hi, how are you? Hope you are doing well. For the safe side, you should consult your physician first, then a physical therapist, because your double can be decreased with the help of a proper exercise plan. Do not worry; first, do the needful.
How are you ? I hope you are fine and doing well. You are worried regarding your double chin so don't worry about it. Do a video consulation where i will explain your problem in detail. I will demonstrate few exercises which would be very helpful regarding your problem. Don't worry .Thank you..Have a nice day
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