Physiothrapist

Question

meray ghodno ma shadid dard ha jiski wjha sa ma ut nhi skhti please ap khuch btaye

Aoun Shehryar Shah · Answer

kindly share a kittle bit detail. any comorbidity, kind of pain ...etc

Deepak Dhamecha · Answer

Make a Physiotherapy section at Your home !

Muhammad Tahir Rashid · Answer

pls ap apni pain history send krain ....x rays kabi krwai han to send krain ...kiya sp ko lumber pain b ha ....send me details ...thanks

Hafiz Zubair Ul Hassan · Answer

Visit my clinic with xrays of knee joint Ap view standing..latif hospital Allah hoo chowk joher town

Ms. Ramzana Parveen · Answer

hello dear good to see you
kiya koe swelling bhi Hain ? or ghodno ki kis side zidya darad hoda Hain ? consult physiotherapist properly show X rays . or Ghar main hamstrings stretch karein & icing b Karin 3 times .

Ms. Sana Khan · Answer

Agar ap k ghutno ma soojan h toh cold pack istamal karain agar nai ha toh garam pani ki bottle istamal karain towel k sath. uska elawa knee isometrics exercises karain pictures attach ha unko daikh laim. apna qareebi physiotherapist ko dhikain .

Muhammad Awais Mujahid · Answer

Kindly share ur detail history with intensity of pain, exact area, swelling, is it both sided, age, weight, diabetes, hypertension, history of trauma, x-ray scan and work routine.

Numan Ali Durrani · Answer

Proper check karna parhy ga ky problem kiya ha phir mai warzish bata sakta ho

Dr. Sara Nawaz · Answer

Assalam O Alaikum!
Ghutnon me dard ki kayi wajuhaat ho sakti hain. Asal wjah jan'ny k liye aapki mukamal history chahiye hogi, jese k apka wazan?
ap ki roz marrah k mamulat?
ap kis kism ka kam krti hain?
din me amuman kitni dafa seerhian charhti hain?
kia ghutnon me dard k ilawa koi alamaat, jese sozish, wgera be hy?
Kia donon ghutnon me aik jesi takleef hy?
kia ghutnon k ilawa kisi or jor me b dard hy?
ye dard kb se hy?
Ilaaj dard ki wjaah or hr mareez k mutabiq hota hy, is liye ye tafseelat jan'na zruri hain.

Ms. Sana Khan · Answer

Agar ap k ghutno ma soojan h toh cold pack istamal karain agar nai ha toh garam pani ki bottle istamal karain towel k sath. uska elawa knee isometrics exercises karain pictures attach ha unko daikh laim. apna qareebi physiotherapist ko dhikain .

Muhammad Adnan Farhat · Answer

Start strengthening exercises. Avoid low sitting and stairs

Dr. Saleha Saleem · Answer

aoa
ghodno(knee) ko dekhne se pata chale gah ky mainly masla Kya hai agar swelling hai or masla purana hai tu diagnosis zaroori hai KY arthritis hai ya koiy or malsa hai agar arthritis hai tu kon sa ush ky according kuch excercise suggest Kar sakti hun otherwise without it I can't .

Mubara Rehman · Answer

U need physiotherpy session in 1st visit I will check and manage ur plane. Otherwise at here its not possible to treat u

Naqash Shabbir · Answer

ap ko definitely physiotherapy session ki zarort ha pr aj kl k halat ki wja se jb tk possible ni tb tk ap kuch chezen avoid kren like stairs, indian toilet seat, zyada knee bend na kren
aur agr swelling ha to pillow ki help se apni leg raise kr k rkha kren ya icing b kr skti aur agr swelling ni ha to garam thakor kren water bottle se ya kisi aur tareky se
aur jitna jldi possible ho sky session len physio ka kun k detail history chaye apko proper diagnose krny k liye ho skta kuch test wagera b krwany pren
tb tk manage krny ki koshish kren
jazakALLAH

Ms. Samiya Ahsan · Answer

You can consult me on call.
I have to ask you some questions to make your possible diagnosis.
you can contact me on 042-32591427,

Ms. Aimen Sohail · Answer

Plz pehle Knees Ka X ray krwaen ta k Sahi trha examination ho ske. Complete evaluation k lye apko Physical therapist k Pas janay ki zarurat hai.  I am available for online consultation as well.

Um E Laila · Answer

kiya ap NY x ray krwaya ghody ka..phly koi treatment liya?
ap brufen cream sy ghody py light light massage kry or OS k bad crepe bandage(garam patti) sy osy cover kr ly atleast for one week or apni diet Improve kry
or exercise kiya kry which are specific for this joint

Mr. Zohaib Khan · Answer

isk lye apko kch chezain follow Karni parain ge
1stly consultant a physiotherapist and have a detailed examination
after that we will make a plan to counter this pain lifestyle modifications k through and with physiotherapy treatment yeh theek ho Jaye ga

Rida E Fatima · Answer

Regular exercise start karein. Or agr ap calcium/vitamins k supplements use nhi kr rhein to wo start krein. Or physiotherapy start krwaein. In Sha Allah apko farak pary ga.

Umair Ashfaq · Answer

your weight? your daily activity? any investigation of knee like X rays? pain in both knee or only in one? peak time of pain?

Huma Khan · Answer

your age weight? x ray krwaen or share kren or pain k lye tab caflam len

Mr. Iftikhar Ali · Answer

ap rest kren kch din pain relief jel use kren pain km ho jae to exercise kren daily tens ghr main rkhen medicine regular use krne se perhaiz kren pain k liye tens machine use kren

Dr. Ms Nazish Anwar · Answer

kindly tell me kab sy pain h yeh apko?ziada kus waqt hota h . if possible to kindly visit to my hospital so i can asses you

Saira Aftab · Answer

apka wazan or apki diet Dono cheezen aham hyn SB sy phly ..us k baad aye ga iska elaj...Jo dawa or warzish Dono k zarye Kiya Jata Hy..

Ms. Karishma Hariramani · Answer

Start doing exercise! Change your life style modifications. If you are obese you should loose your weight.

Muhammad Hanan Zafar · Answer

zda dair kharay hone se ya zda seriya istemal krne se khyl krein r bathroom camode istemal kr lein kuch arsa.
ap is kay liye koi dard wli gel (votral, achefree) istemal kr skti hain. r isy heating dein 10-15min k liye din me 2 se 3 dafa. mazeed agr apko swelling b hai sth to usy b fark pry ga. is k ilawa kuch exercises hain jesy k Knee Isometrics wo apko youtube se b mil skti hain mazeed ap contact bhi kr sti hain. r koshish kr k ak achy physiotherapist se zror consult kr lein call py ya appointment ly k.

Dr. Ms Nazish Anwar · Answer

Tell me your weight and height .
kab sy dard ki shikayat h apko ?
need your more history
Rightnow i suggest you to avoid too much bending on your knee .also avoid standing for more than 10min ,if u r house wife and have alots of work in kitchen especially then use chair instead of standing.
moreover avoid stairs too much .
right now i suggest you to use hot water bottle for 20minutes but dnt burn your skin .
if u have swelling then tell me.
for pain relief you can use p-cam gel or capcidol cream 2times daily .

Maria Sajid · Answer

dear,sorry for late rep. answer me some ques first...
apka occupation kya hai?
married or unmarried?
if married than howmany children?
ghar ground floor pe hai ya upper portion?
apka daily life style?? (all tha no work or do all floor sitting works}
nearest time me gothne hit to ni howe kahin??( means koi accident ya minor home injury like bed ko kone se to zada br ni lgta?)

Masood Ahmad · Answer

depending on age there is less chances of arthritis and seems either musculoskeletal problem if not any rheumatology. please consult a musculoskeletal physical therapist somewhere near to you

Ms Farah Murtaza · Answer

it can be age related OA but can't say any thing without seeing reports. But knee pain can be manage through some exercises, tell your brief history and contact me I'll tell you about your condition and management. Available for online consultation. (umar se related ap ko ghutnu ka issue hu skta hai , jo k srf kuch warzishun se theek hu skta hai, us k leye online consultation k leye availble hun )

Ms. Ayesha Saeed · Answer

. x ray findings ? according to dignosis ur proper treatment can b done . after dignosis whether it's oA and any other problem in ur x ray proper physiotherapy treatment ll b conducted .

Muhammad Ali · Answer

Dard bohat si wajuhat se ho skta hy
Agar apka wazan ziada hy to sab se pehly usko kam krna parey ga
Agar ap ko pathon ka masla hy to us k lye kafi sari exercises hein jo ap easily kr skti hein
Or agar sozish hy ghutno me to ap icing bhi kr skti hein us se dard me kami ho gi
Ghutno ko hadd se zada morny ki koshish nhi krni uss se takleef bhar skti hy

Baki agar apka masla behtr ni hta to ap hamen ya ksi b kareebi physiotherapist se rabta kren shukrya..

Hira Idrees · Answer

your weight?? n medical history?

Madiha Arif · Answer

book an appointment with me then i'll tell you some exercises which is very effective for your knees..

Ms. Hira Saeed · Answer

you can book appointment or consult online as well...
regards

Shahid Iqbal · Answer

consult me on video link

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