Talk to Pediatrician on Whight Problem

Dr. Shahzad Khurram - Pediatrician

MBBS, FCPS (intermediate module) (IMM), FCPS-1 | Lahore

40 Positive Reviews

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evaluate for obesity,it could be central obesity or hormonal imbalance.have to rule out all possible causes.
till then encourage her for exercise and avoid all junk stuff

Dr. Farzana Faryal - Pediatrician

MBBS, DCH, FCPS | Karachi

2 Positive Reviews

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daily exercise and avoid junk food

I think its best to start with lifestyle modification. She must avoid junk food, fried food, carbohydrates and sugary foods. However, this does not mean that she should starve herself. she should cut on roti, rice and should have small meal portions. Also, she should include more greens in her diet. Breakfast: cereals, bran bread, boiled egg, chicken sandwhich. Lunch: green or bean salad bowl, may be a fruit, half chapati, chicken baked. Dinner: one chapati with salan, or a small bowl of boiled rice with salan, and green/ bean salad. Also walk and physical activity is a must