Weight Lossss

Question

how to loose weight after 3 c sections and without exercise

Ms. Hira Jamal · Answer

Book an appointment plz for proper guidance

Asma Zulfiqar · Answer

Book an appointment

Rutaab Khan · Answer

With balanced diet and exercise. For individualized diet plan take an appointment.

Ms. Ishmal Azam Khan · Answer

Hellow. Book an appointment with me. I will give u a diet to reduce ur all fats.

Ms. Mehak Khalid · Answer

u can lose weight by simple changes in lifestyle diet and walk on daily basis

Dr. Tasneem Kausar · Answer

Not a difficult task. U can book an appointment with me, inshaaAllah you will start loosing within 15 days

Ayesha Siddiqa · Answer

AoA.!
Add fibers in your diet like fruits, vegetables. Stay hydrated and walk on daily basis.
Kindly book an appointment through Marham for your customized plan for weight loss.

Ms. Mahnoor Syed · Answer

Hi. I recieved your question. The best way to loose weight is to follow a proper diet plan designed by your dietitian. I'll tell you some easy recipes to make at home so you can loose weight easily. For that can book your appointment.

Dr. Rd Safeena Amjad · Answer

Get an appiontment for detailed diet plan. Without assessment can't suggest any thing.

For online consultation visit the website

Zoha Sohail · Answer

Before suggesting anything complete assessment and your history is important.
So for the detailed plan book an appointment.

Irfan Suleheria · Answer

It requires complete assessment to guide you
book online appointment

Ms. Saima · Answer

book appointment for complete assessment.

Mahnoor Iftikhar · Answer

Need a proper assessment for that. So i can guide you properly. You can book an online appointment here for a customized diet plan and losing weight easily.

Dt. Hira Khan · Answer

Dear patient your health matters and before recommending you anything your proper history is required.. I suggest you to take an appointment to get accurate diet plan

Noor Ul Sehar · Answer

Kindly book your appointment and I need your proper history your weight height age etc

Maham Riaz · Answer

Kindly tell me your current weight  I need your proper history , kindly book an appointment  .Thankyou

Angela Marie Sadiqua · Answer

There is never a one size fits all solution to weight management issues. It doesn't matter if a person needs to gain weight or lose weight. Both require modifying dietary and lifestyle habits, including making exercise and physical activity a part of your daily routine. In addition, you need to deal with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made us all different.

Work with a nutritionist to help develop a plan that is suitable for you. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification takes time. It isn't instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Marham or via Zoom. If you would like to schedule an appointment, please feel free to contact me. Otherwise work with a nutritionist or dietician in your area to find a balance that is right for you.
amsadiqua@gmail.com

Muhammad Hamza · Answer

Assalam alaikum
kindly book an appointment because i need your current history kf weight height and others .

Norain Tariq · Answer

kindly book your appointment for best solutions of your problems.

Ms. Sidra Rafiq · Answer

Through diet.
book an appointment

Dr. Asif Ali Shah · Answer

Book Online Consultation
Yes there is few options
but along with Diet and Some exercise

S. Mahnoor Zahra · Answer

Restrict sugar intake. Stay hydrated. Start brisk walking 30 minutes a day.

Ms. Mahnoor Safdar · Answer

kindly book your appointment for best solutions of your problems.

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